Hello everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Vickys Gumbo, GF DF EF SF NF. It is one of my favorites recipe This time, I will make it a little bit unique. This is gonna smell and look deliciou

If you dont have a can or two lurking in a cabinet somewhere, add it to your grocery list immediately. You can have Vickys Chickpea Mango Salad w They are usually sold pre-cooked in cans, or dried; the latter must be soaked before cooking. Vickys Chickpea Mango Salad w Creamy Dressing, GF.

What do the abbreviations VE, VG, GF, DF, EF, SF, NF above chef Akis Petretzikis recipes mean? Use them to help choose recipes that are best suited for you! There is also an egg free diet (EF) and a nut free diet (NF) that concerns individuals who are allergic to these specific food

The Ingredients need to make Vickys Gumbo, GF DF EF SF NF:

1. You need 3 tbsp of bacon grease
2. You need 3 tbsp of gluten-free / plain flour
3. Prepare 250 g of green bell pepper, diced
4. It’s 300 g of celery, diced
5. You need 150 g of broccoli stalks
6. Prepare 150 g of onions, chopped
7. It’s 400 ml of hot chicken stock
8. You need 1 handful of chopped kale
9. You need 400 g of canned chopped tomatoes
10. Prepare 4 tbsp of Worcestershire sauce, see my GF recipe on my profile
11. It’s 2 of pre-cooked chicken breasts, diced
12. Prepare 225 g of gluten-free pork kielbasa sausage, sliced
13. You need 1 tbsp of low-sodium salt
14. You need 1 tbsp of black pepper
15. It’s 1 tbsp of thyme
16. You need 2 of bay leaves
17. It’s 1/2 tsp of cayenne pepper or to taste
18. Prepare 225 g of fresh prawns / shrimp, shelled deveined

Vickys Chicken, Leek Mushroom Pot Pies GF DF EF SF NF Recipe by Vicky@Jacks Free-From Cookbook. Great recipe for Vickys Chicken, Leek Mushroom Pot Pies GF DF EF SF NF. Theres something really comforting about a pot pie. Its not too much pastry and you can put anything you like.

Step to make Vickys Gumbo, GF DF EF SF NF:

1. Cook the bacon grease and flour together in a large pan over a medium heat until the roux mixture has turned a golden brown colour
2. Add the chopped vegetables and cook down until the roux has turned a deep brown, around 3 more minutes
3. Stir in the stock, chopped tomatoes, Worcestershire sauce, kielbasa, chicken and seasonings
4. Cook at a simmer for 15 minutes then add the prawns and cook a further 10 minutes until theyre pink and done
5. Serve over white rice
6. In the USA they use Filé powder to thicken their gumbo. We dont get that in Britain but you can use 1 tbsp cornflour / cornstarch mixed with a few tbsps cold water if you want to instead. Just stir it in while the pan is simmering and itll thicken the gumbo

Vickys Roast Chicken Ratatouille, GF DF EF SF NF Recipe by Vicky@Jacks Free-From Cookbook. Great recipe for Vickys Roast Chicken Ratatouille, GF DF EF SF NF. Ratatouille is one of my most favourite meal This comes with a bit extra! Vickys Blancmange (Vanilla Pudding), Gluten, Dairy, Egg Soy-Free.

So that’s going to wrap it up with this special food Vickys Gumbo, GF DF EF SF NF. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!