Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, Alkaline - Dinner Plate. one of my favorites . This time, I am going to make it a little bit unique. This is gonna smell and look deliciou

The Ingredients needed to make Alkaline - Dinner Plate:

1. You need of zuchinni and squash
2. You need 1 of Zucchini and 1 Yellow Squash (slice),
3. You need of Add 1/4 sliced read onions
4. It’s 2-3 of small sweet assorted peppers
5. You need of Blanch for 5 or until desired textured. Season with sea salt
6. It’s of rice
7. It’s of Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30 Not soaked 40-1 hr.) season to taste
8. Prepare of mushroom gravy
9. Prepare of Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
10. Prepare of Allow paste to brown, while stirring constantly over medium heat
11. You need of Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
12. Prepare of Add sliced potabella mushrooms to saucepan gravy
13. Prepare 1/2 of red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 on medium - low heat, stirring occasionally to prevent sticking or lumps
14. It’s of Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
15. Prepare of oyster fried mushrooms
16. You need of Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
17. Prepare of Season with sea salt, onion powder and cayenne pepper
18. Prepare of Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
19. You need of Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
20. Prepare of Place them on paper towel to remove excess oil and enjoy!

Step to make Alkaline - Dinner Plate:

1. Deliciou..Enjoy!

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