Recipe: Tasty Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Recipes Low carb

Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Hello everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Low-carb Fried Riced Tofu (Japanese Iri-Tofu). one of my favorites . This time, I am going to make it a little bit tasty. This will be really deliciou

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Keep the ingredients stocked in your kitchen. Why does the Japanese fried rice taste so sweet? Well, Trader Joes Japanese Fried Rice is seasoned with mirin, sugar, soy sauce, sake, and I learned from my readers that its actually a lot easier to find Inariage (Seasoned Deep-Fried Tofu Pouch shown below) in Asian grocery stores than.

The Ingredients need to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. You need of Sauce
  2. You need of coconut amino or soy sauce
  3. It’s of rice wine
  4. Prepare of chicken stock
  5. It’s of sugar or monk fruit sweetener
  6. It’s of Stir fry
  7. You need of firm tofu
  8. You need of egg
  9. Prepare of mushrooms
  10. Prepare of Any crunchy vegetables (I used carrot, young corn)
  11. You need of ground chicken or any leftover meat
  12. Prepare of sesame oil
  13. You need of Garnish
  14. You need of Green onions

This quick and easy Japanese fried tofu recipe is a great appetizer. Crispy fried cubes of tofu are served with a tasty sauce and chopped green onion. Your daily values may be higher or lower depending on your calorie need Nutrient information is not available for all ingredient Tofu in Japan is delicious, and soy milk is usually sold unsweetened.

Step to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. Wrap the firm tofu with paper towel and microwave for 1 Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
  2. Mix the ingredients for the sauce in a small bowl and set aside
  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
  7. Garnish with some green onions and done!

You can also saute the small cauliflower pieces with onions and garlic to make a pretty-good fried-rice substitute. Its a great low-carb rice substitute for her meal Also, aspartame has been directly link with heart problems and. · My low carb cauliflower chicken fried rice recipe taste like your traditional chicken fried rice except mine is healthy. Vegan Fried Rice with Garlic Ginger Tofu. Looking for a quick vegan weeknight dinner?

So that’s going to wrap it up with this special food Low-carb Fried Riced Tofu (Japanese Iri-Tofu). Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!