Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, Cauliflower Manchurian in Air fryer # theme challenge. one of my favorites . For mine, I am going to make it a little bit unique. This is gonna smell and look deliciou

The Ingredients need to make Cauliflower Manchurian in Air fryer # theme challenge:

1. You need 1 kg of cauliflower (cut into bite sized chunks)
2. Prepare of For paste
3. Prepare 1 cup of chick pea flour
4. It’s 1/2 cup of rice flour
5. You need 1/4 tsp of turmeric powder
6. It’s 1/2 tsp of red chili powder
7. You need 1 cup of water
8. It’s of Cauliflower Chunks >
9. You need 1 tsp of salt
10. You need 1/2 tsp of black paper powder
11. Prepare 1/2 tsp of red chili powder
12. You need 2 Tbsp of corn starch
13. Prepare of For Manchurian Sauce >
14. You need 2 Tbsp of olive oil
15. Prepare 1/4 tsp of asafetida (optional)
16. Prepare 1 of ” pc ginger > cut length wise
17. Prepare 2-3 of medium hot green chili > cut length wise
18. It’s 1/2 cup of shredded cabbage
19. It’s 1 of medium size tomato > cut into small pieces
20. You need 1 Tbsp of dark soya sauce
21. Prepare 3 Tbsp of tomato sauce
22. You need 1 tsp of chili sauce
23. You need 1 Tbsp of corn starch mix with 1/2 cup water
24. You need of For Sauté Vegetables
25. You need 1 Tbsp of olive oil
26. Prepare 1 of green bell pepper cut into length wise
27. You need 10 of pces of green French beans > cut into small pieces
28. It’s 1 of Tomato cut into medium size cubes (discard seeds)

Step to make Cauliflower Manchurian in Air fryer # theme challenge:

1. Mix ingredients for cauliflower chunks and keep aside
2. Mix ingredients for paste and add to prepared cauliflower chunks, mix well
3. Preheat the Air fryer for 3 minutes on 200’C (if you don’t have Air fryer, you can deep fry the chunks)
4. Grease the air fryer bowl with olive oil and spread the chunks in single layer
5. Put it on the air fryer for 10 minutes, after 10 minutes open the fryer and brush cauliflower chunks with olive oil and put it back for another 15 minutes, (cook the next batch similarly)
6. Meanwhile prepare the Manchurian sauce, in a frying pan add 2 Tbsp olive oil, add asafetida, ginger, chili, cabbage, tomatoes sautéed for 2 minutes add all the ingredients for sauce
7. For sauté vegetables, put 1 Tbsp olive oil into sauce pan, saute all 3 vegetables separately for a minute and keep aside
8. Assemble all the ingredients, cooked cauliflower chunks mix into hot Manchurian sauces, add sautéed vegetables, mix well, taste and adjust salt,spices and water, mix well and serve piping hot healthy cauliflower manchurian with rice, garnish with fresh coriander and mint leaves

So that’s going to wrap it up with this special food Cauliflower Manchurian in Air fryer # theme challenge. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!