How to Make Perfect Vickys Banana amp; Date Flapjacks, GF DF EF SF NF

Recipes Vickys

Vickys Banana  Date Flapjacks, GF DF EF SF NF

Hello everyone, hope you are having an incredible day today. Today, I gonna show you a way to prepare a special dish, Vickys Banana Date Flapjacks, GF DF EF SF NF. It is one of my favorites recipe For mine, I am going to make it a little bit tasty. This will be really deliciou

The Ingredients needed to make Vickys Banana Date Flapjacks, GF DF EF SF NF:
  1. You need 100 g of pitted dates, soaked in 100g boiling water to soften
  2. You need 1 of small over ripened banana
  3. You need 50 g of coconut oil, melted
  4. It’s 2 tbsp of maple syrup
  5. You need 1 tsp of vanilla extract
  6. Prepare 1/2 tsp of bicarb / baking soda
  7. Prepare 250 g of gluten-free rolled oats
Step to make Vickys Banana Date Flapjacks, GF DF EF SF NF:
  1. Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper
  2. Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste
  3. Mix the oats into the paste and pack into the tin
  4. Bake for 25 minutes until firm and golden on top
  5. Let cool then slice into squares or bars
  6. To store, wrap each bar in parchment paper and keep in the fridge for up to 3 day Double wrap to freeze. Will store there for up to 3 months

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