Hello everybody, hope you are having an incredible day today. Today, I gonna show you a way to prepare a special dish, Low Carb Crackers (Keto). one of my favorites recipe This time, I am going to make it a little bit tasty. This is gonna smell and look deliciou

The Ingredients need to make Low Carb Crackers (Keto):

1. Prepare 1 head of cauliflower (lb)
2. It’s 2 tablespoons of ground flax seeds
3. It’s 2 tablespoons of ground chia seeds
4. Prepare 2 tablespoons of coconut flour (optional)
5. Prepare 2 tablespoons of hemp seeds
6. It’s 1/2 teaspoon of lemon pepper
7. Prepare 1 teaspoon of salt
8. You need 1 pinch of cayenne pepper

Step to make Low Carb Crackers (Keto):

1. Heat the oven to 400 degrees F. Wash, clean, and cut the cauliflower into chunk Place in a steamer basket in a large pot with 1-2 inches of Cover with a lid, bring the water to a boil and steam for 3-5 minute
2. Cool the cauliflower, then chop in a food processor to small even piece Place the cauliflower in a cheese cloth or flour sack towel and squeeze out most of the liquid.
3. OR you can skip steps One and Two, simply rice the cauliflower, place on parchmented cookie sheet and dehydrate in the oven on 350-500 F for about 45 min - or however long you need. I do it this way - just much easier, and there is no difference!
4. Place all ingredients (seeds and spices) in a bowl and mix well. Let it sit for 10 minute Roll out the mixture between 2 sheets of parchment paper, to 1/8 - 1/4inch thick, forming it into a large rectangle.
5. Remove the top sheet of parchment. Bake for 15-20 minutes until lightly browned, cover with another baking pan and flip the pan Bake for 15-20 minute
6. Cut into crackers with a knife or pizza cutter. (After its cut into squares, I separate the not so toasted ones and bake them for a few minutes longer or until the desired toa)
7. Turn off the oven and place the crackers back in the oven, and allow them to slowly cool and dry until the oven is just barely warm and the chips are crisp, 1-2 hour (This is actually an important step for thorough crispiness)
8. Enjoy with some tuna, guac, cream cheese or spread of your choice 😁

So that’s going to wrap it up with this exceptional food Low Carb Crackers (Keto). Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!