Hello everybody, hope you are having an incredible day today. Today, I gonna show you a way to make a special dish, Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian. one of my favorites recipe This time, I am going to make it a little bit tasty. This is gonna smell and look deliciou

Vegetarians and vegans can try it with vegetable broth. The Original Egyptian Molokhia Recipe الملوخية المصرية على أصولها. Vegan Lebanese Okra or Lady finger

Read the recipe below to find out how you can make this delicious recipe from the comfort of your own home, and how you can turn it vegan and vegetarian friendly to suit all. Bamia is a Middle Eastern, Anatolian and Greek stew prepared using lamb, okra and tomatoes as primary ingredient Additional ingredients used include tomato sauce, onion, garlic, cilantro (coriander), vegetable oil, cardamom, salt and pepper.

The Ingredients need to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:

1. It’s 400 gms of Okra
2. You need 500 mls of Vegetable Stock
3. Prepare 350 mls of Passata
4. It’s 1 of Medium Onion (finely chopped)
5. You need 2 of Garlic Cloves (crushed)
6. You need 1 of Lemon (juiced)
7. It’s 2 tbs of Olive Oil
8. Prepare of The Spices
9. You need 2 of Bay Leaves
10. It’s 2 tsp of Ground Cumin
11. You need 2 tsp of Ground Corriander
12. Prepare 1/2 tsp of Cayenne Powder
13. Prepare 1 of dried Chili
14. You need to taste of Salt Pepper

Egyptian Bamia. this link is to an external site that may or may not meet accessibility guideline Bamia is the Arabic word for okra, and is a stew primarily consisting of okra, lamb, and tomato. Originating in Africa and the Middle East, there are variations to bamia, depending on the country, including added spices, vegetarian and non-vegetarian versions (beef instead of lamb), and staple. Egyptian Okra over Rice- A simple delicious vegan meal made with fresh okra, tomatoes and flavorful Middle Eastern Spices

Step to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:

1. Saute Onion and Garlic (Approx 10mins)
2. Add Spices and fry until fragrant (Approx 2mins)
3. Add Okra and stir (Approx 2mins)
4. Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins
5. Add lemon juice, stir and serve

His delicious Egyptian Okra was served over fluffy rice and became a simple vegetarian meal, surprisingly full of flavor, and to me, deeply satisfying. Persian Okra Stew with Potatoes - Vegan Vegetarian Recipe. bamia recipe egyptian, bamia recipe palestinian, bamia recipe lebanese, bamia stew recipe, egyptian bamia recipe without meat, egyptian okra recipe, bamia recipe iraqi, bamia recipe afghan. I wanted to post my recipe, but found yours, which is identical. This is the way my Egyptian grandmother made hers - and it is the best! Egyptian okra stew, the bamya recipe.

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