Hello everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Low fat healthy clam chowder. one of my favorites recipe This time, I am going to make it a little bit tasty. This is gonna smell and look deliciou

Recipe courtesy of Food Network Kitchen. Categories: Chowder Clam Recipes Shellfish Recipes Low-Fat Gluten Free. This is my easy recipe for clam chowder.

Recipe for Low Fat Clam Chowder. Nutritional information, Weight Watcher points and photograph included. Love this healthier version of my favorite decadent soup > Low Fat Clam Chowder.

The Ingredients needed to make Low fat healthy clam chowder:

1. Prepare of chopped clams (approximately 6.5 ounces)
2. You need of parsnip
3. Prepare of medium potato or 2 small potatoes
4. It’s of small carrot
5. You need of celery
6. Prepare of bell pepper
7. It’s of salt
8. Prepare of paprika
9. Prepare of white pepper
10. Prepare of a bay leaf
11. You need of dried thyme
12. It’s of garlic powder
13. It’s of unsweetened soy milk or nonfat milk
14. Prepare of Fresh curly parsley to garnish
15. It’s of Sourdough bread

Although the classic New England clam chowder might be high in saturated fat and sodium (two unfriendly nutrients for the heart), you can totally make a lightened-up clam Replace whole milk and cream with low-fat dairy option This lighter Clam Chowder, full of canned clams, potatoes, and corn, is still creamy but with less fat than most other version This thick and creamy chowder is lighter and healthier than most traditional clam chowder Thick New England clam chowder using razor clam

Step to make Low fat healthy clam chowder:

1. Wash, peel and chop the parsnip. Place in a pot with water and boil until soft.
2. Purée the parsnips with an immersion blender and pour back into the pan.
3. Wash, peel and chop the carrot Wash and chop the potatoe Add to the pan along with salt, herbs and spice Open and drain liquid from clams into a bowl. Add to pot.
4. Turn stove on medium low and simmer for about 5 minutes until the carrots and potatoes are a little soft. Stir frequently.
5. When the carrots and potatoes are about half cooked, add chopped celery and pepper Cook until all veggies are soft. Remove pan from heat and add soy milk and clam
6. Remove bay leaf. Garnish with chopped fresh parsley, serve with crusty sourdough bread and enjoy.

My family likes to harvest razor clams on the Washington coa Very basic and easy, and by no means low in fat, but very well worth it. Dairy-free and low-calorie New England-style clam chowder. Feel free to make it your own. The classic clam chowder recipe got reinvented, but it still maintains all that bacon and its creamy taste without, well, all that extra cream.

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