
Hello everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, Healthy and Delicious Chicken and Broccoli. one of my favorites recipe For mine, I am going to make it a little bit tasty. This is gonna smell and look deliciou
The Ingredients need to make Healthy and Delicious Chicken and Broccoli:
- You need 1 lb of chicken thighs
- You need 2 clove of garlic
- Prepare 1 bunch of broccoli
- It’s 1 of fennel
- Prepare 1 of Leek
- Prepare 1 of Bean Sprouts
- Prepare 1 of salt
- Prepare 1 of black pepper
- It’s 1 of Sage
- Prepare 1 of red pepper flakes
- You need 2 tbsp of coconut oil
- It’s 1 tbsp of olive oil, extra virgin
Step to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size piece
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turn
- Add chicken, being careful of hot oil, and toss a few time Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
So that’s going to wrap it up with this special food Healthy and Delicious Chicken and Broccoli. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!