
Hello everyone, hope you are having an incredible day today. Today, I gonna show you a way to prepare a special dish, Healthy Chicken Broccoli Alfredo. It is one of my favorites . This time, I am going to make it a little bit unique. This will be really deliciou
The Ingredients needed to make Healthy Chicken Broccoli Alfredo:
- Prepare 1 of whole spaghetti squash
- Prepare 4 cups of low fat cottage cheese
- You need 1/2 c of Parmesan cheese
- It’s 1/2 c of 2% milk
- Prepare 15 oz of cubed boneless, skinless chicken breast
- Prepare 2 c of chopped broccoli
- It’s 1 tbsp of minced garlic
- It’s 1 tbsp of sea salt
- Prepare 2 tsp of basil
- It’s 2 tsp of oregano
- You need 2 tsp of ground black pepper
Step to make Healthy Chicken Broccoli Alfredo:
- Preheat oven to 400 degree Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
- Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
- Begin to sauté chicken, once about 80% cooked, add broccoli.
- After 40min take out spaghetti squash. Allow to cool for 5-10 Once cool, begin to shred with a fork into spaghetti like noodle
- Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
- Enjoy! Best next thing to the REAL thing!
So that’s going to wrap it up with this special food Healthy Chicken Broccoli Alfredo. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!