Hello everyone, I hope you are having an incredible day today. Today, I gonna show you a way to prepare a special dish, Kale and romaine lettuce one of my favorites . For mine, I will make it a little bit tasty. This is gonna smell and look deliciou

If the kale seems even the tiny bit wilted Id put it into a salad spinner with very cold water and let it crisp for a few minute Then spin the kale dry, dry more with paper towels if needed, and put kale into large salad bowl. Chop the romaine lettuce (discarding root ends and any damaged outer leaves).

I like using Lacinato, or dinosaur, kale for this salad, which is a bit smoother and less ruffley than regular mature kale. I also think it would also be great. Kale and romaine make an ideal combination of greens, but all romaine or all kale is fine: just stay away from tender, wilting leaves like mesclun and Bibb lettuce.

The Ingredients need to make Kale and romaine lettuce salad:

1. You need 4 leaves of kale
2. It’s 4 leaves of romaine lettuce
3. Prepare 3 of Roma tomatoes
4. It’s Half of a small-medium sized onion
5. Prepare 1 can of medium black olives
6. Prepare of Bacon bits
7. Prepare of Hidden valley ranch dressing

This salad could be the next national favorite and was inspired by a salad I had at a seafood restaurant in Healdsburg, CA. In a large salad bowl mix the carrots, kale, romaine, green onions, raisins, olive From arugula to spinach to kale, here are the best ones for your health. So which leaves and lettuces should you use in your salad to justify the croutons, bacon, and tasty dressing you add?

Step to make Kale and romaine lettuce salad:

1. Wash the veggies off.
2. Be sure to only use the leafy green parts of kale and romaine lettuce, cut out the hard middle piece
3. Cut up kale in large bowl or pot, be sure not to use any moist, mushy piece Lightly wash the kale, it gets soggy easy.
4. Cut up the romaine lettuce and add to the bowl with the kale, mix together, I use my hand Be sure to wash your hands, before you start preparing thi
5. Cut up Roma tomatoes, I cut mine in fours down the middle, hold the pieces together, and flip them on their side, and then cut them into pieces, as shown in the picture. Toss them in the salad bowl after your done.
6. Cut both ends off the onion. And peel off first layer.
7. Dice the onion up (I included a picture of an easy way to dice up onions) and break up the pieces, so they arent sticking together! (I did not include that picture.)
8. Toss the onions in the salad bowl and mix the onions and Roma tomatoes, into the kale and romaine lettuce.
9. Drain the black olive Cut your medium black olives in half and toss them into the salad and mix it together.
10. Serve with bacon bits and hidden valley ranch dressing.

Were here to help you find the most nutritious one Im excited to share this delicious salad recipe from Chef Jessica Bella, a talent here in Boulder with unique ideas for creating healthy recipe I use fresh and crispy romaine as the base (you can also add dark leafy greens like baby spinach, arugula, and kale). If you want to learn more about the. Kale—with its chewy texture, earthy, green flavor, and superfood nutrition profile—is a fantastic base in raw salad

So that’s going to wrap it up with this exceptional food Kale and romaine lettuce Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!