
Hello everybody, hope you are having an incredible day today. Today, I gonna show you a way to prepare a distinctive dish, Low Calorie Pork Chop peppers potatoe It is one of my favorites food. For mine, I am going to make it a little bit tasty. This will be really deliciou
The Ingredients needed to make Low Calorie Pork Chop peppers potatoes:
- You need 4 oz of pork chop
- Prepare 2 tsp of Worchestershire
- Prepare 2 tsp of EVOO
- You need 1/4 tsp of salt, pepper, sage, parsley, basil
- Prepare 1/2 tsp of soy sauce
- It’s 1 of medium sweet pepper
- Prepare 1 of medium mild Pepper
- You need 2 tbsp of Red/sweet onions
- It’s 2 of small yellow potatoes
- It’s 1 tsp of Dijon mustard
- You need 1/2 cup of low sodium chicken stock
- It’s 1 tbsp of balsamic vinegar
Step to make Low Calorie Pork Chop peppers potatoes:
- Combine the Pork Chop, Worchestershire, soy sauce, pepper, sage, pepper in a zip lock bag move it around until the pork chop is completely covered. Let sit for 5 minute
- While that is sitting peel dice the potatoes start to boil them until soft. Roughly 15-20 minute Also dice the peppers onion
- While the potatoes are cooking heat a nonstick pan with olive oil. Then pour the contents of the zip lock bag into the pan.
- Cook the pork chop for 2-3 minutes per side on medium to low heat to lightly brown each side. Then fill pan with the peppers/onions pour the chicken stock balsamic vinegar in c Cooking roughly 15-20 more minutes adding a little chicken stock if necessary to avoid burning.
- Drain the potatoe Pour back into the pan mash with a touch of chicken stock, Dijon, salt, pepper.
- Neatly assemble the potatoes on the plate. Place the pork chop on the potatoes then top with the peppers/onions mixture enjoy
So that’s going to wrap it up with this exceptional food Low Calorie Pork Chop peppers potatoe Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!