Hello everybody, hope you are having an incredible day today. Today, I gonna show you a way to prepare a distinctive dish, Low Calorie Chicken Cordon Bleu. It is one of my favorites food. For mine, I will make it a little bit unique. This will be really deliciou

Comprehensive nutrition resource for Chicken Cordon Bleu. Learn about the number of calories and nutritional and diet information for Chicken Cordon Bleu. This low-calorie chicken cordon bleu recipe saves calories by using a crushed cornflake breading, lean ham, and part-skim mozzarella cheese.

Your daily values may be higher or lower depending on your calorie need Chicken stuffed with ham and cheese, coated with crunchy golden breadcrumb Butterfly cut each chicken breast in half, leaving it attached on one side.

The Ingredients needed to make Low Calorie Chicken Cordon Bleu:

1. Prepare 2 of boneless skinless chix breasts; sliced in halves
2. It’s 1/4 cup of flour
3. It’s 1/2 tsp of unsalted butter
4. It’s 1 1/2 tsp of olive oil
5. It’s 2/3 cup of reduced sodium chix broth
6. Prepare 1/2 tbsp of dijon mustard
7. It’s 4 of thin slice low sodium deli ham
8. Prepare 4 of ultra thin slice light swiss cheese
9. You need 1 tbsp of lemon juice

I have made chicken cordon bleu before but not this low in calorie I always used spaghetti instead of toothpicks so I didnt worry about the little one Where do the calories in Schwans Chicken Cordon Bleu, frozen come from? Your daily values may be higher or lower depending on your energy need

Step to make Low Calorie Chicken Cordon Bleu:

1. Slice chix breast in halves, season lightly with salt pepper, then lightly dredge in flour
2. In skillet add unsalted butter olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side.
3. While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice 1 tsp Whisk til smooth.
4. Once chix is done cooking remove from skillet set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 min
5. Return chix breasts to skillet, top each piece with a slice of deli ham a slice of swiss cheese, let simmer til cheese melt Serve enjoy!

These values are recommended by a government body and are not CalorieKing recommendation Heres my Low Carb version of Chicken Cordon Bleu. Keto Chicken Cordon Bleu Casserole #KETORECIPES #LOWCARBRECIPES #KETOCASSEROLES #WEIGHTLOS Get nutrition facts for all your favorite recipes and all the foods you eat everyday. Chicken Cordon Bleu is a favorite with many!

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