Hello everybody, hope you are having an incredible day today. Today, I gonna show you a way to make a special dish, Healthy Pumpkin Tart - Low Carb, Gluten Free. one of my favorites food. This time, I am going to make it a little bit tasty. This will be really deliciou

The Ingredients needed to make Healthy Pumpkin Tart - Low Carb, Gluten Free:

1. It’s 3 cup of Pumpkin - puréed
2. It’s 2 large of eggs
3. Prepare 1/2 cup of Low fat milk
4. Prepare 1 tbsp of Vanilla essence
5. You need 3 tbsp of Granulated sugar
6. It’s 5 tbsp of Cinnamon powder
7. You need 3 tbsp of Nutmeg powder
8. Prepare 1 tbsp of Butter
9. It’s 1 tbsp of Yogurt - optional

Step to make Healthy Pumpkin Tart - Low Carb, Gluten Free:

1. Add puréed pumpkin into a mixer. Turn the mixer at medium speed, adding eggs on-by-one.
2. Add milk and vanilla essence.
3. Then add sugar, Cinnamon and nutmeg powder.
4. Heat the oven at 200° Celsiu
5. Butter a 10-12 inch; 1 inch deep tart pan OR a cupcake tray, and dust with cinnamon powder.
6. Once oven is warm. Pour pumpkin mixture on to pan and bake for 30-45min
7. Cool and serve chill. Optionally serve with a dollop of yogurt.
8. GLUTEN OPTION - Add a ready made dough base or graham cookie base.
9. Total calories 541kcal Calories per serving 68kcal Not including yogurt and dough base.

So that’s going to wrap it up with this special food Healthy Pumpkin Tart - Low Carb, Gluten Free. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!