
Hello everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Healthy Pumpkin Tart - Low Carb, Gluten Free. It is one of my favorites recipe This time, I am going to make it a little bit tasty. This is gonna smell and look deliciou
The Ingredients need to make Healthy Pumpkin Tart - Low Carb, Gluten Free:
- It’s 3 cup of Pumpkin - puréed
- You need 2 large of eggs
- You need 1/2 cup of Low fat milk
- It’s 1 tbsp of Vanilla essence
- It’s 3 tbsp of Granulated sugar
- You need 5 tbsp of Cinnamon powder
- Prepare 3 tbsp of Nutmeg powder
- Prepare 1 tbsp of Butter
- It’s 1 tbsp of Yogurt - optional
Step to make Healthy Pumpkin Tart - Low Carb, Gluten Free:
- Add puréed pumpkin into a mixer. Turn the mixer at medium speed, adding eggs on-by-one.
- Add milk and vanilla essence.
- Then add sugar, Cinnamon and nutmeg powder.
- Heat the oven at 200° Celsiu
- Butter a 10-12 inch; 1 inch deep tart pan OR a cupcake tray, and dust with cinnamon powder.
- Once oven is warm. Pour pumpkin mixture on to pan and bake for 30-45min
- Cool and serve chill. Optionally serve with a dollop of yogurt.
- GLUTEN OPTION - Add a ready made dough base or graham cookie base.
- Total calories 541kcal
Calories per serving 68kcal
Not including yogurt and dough base.
So that’s going to wrap it up with this exceptional food Healthy Pumpkin Tart - Low Carb, Gluten Free. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!