
Hello everybody, I hope you are having an incredible day today. Today, I gonna show you a way to prepare a special dish, Healthy Fried Rice. It is one of my favorites . This time, I will make it a little bit unique. This will be really deliciou
I like to use leftover rice from takeout, or sometimes I grab some prepared rice from the hot food bar at the grocery store. If you need to cook your brown rice, plan for about an hour. Healthy Fried Rice tastes just as good as your favorite take-out version but so much healthier!
Heat remaining oil in pan and add rice. Add egg and mix until rice is thoroughly coated with egg. Combine rice mixture and vegetables in large bowl and stir until vegetables are well mixed.
Heat sesame oil in a skillet, and cook garlic until softened. Add the carrots and broccoli, and sauté until tender. Add the rice, soy sauce, and peas, and mix thoroughly. Mixed frozen vegetables make this healthy fried rice recipe quick, easy and economical.
If you dont have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok–if its too warm, it creates too much steam and sticks to the wok. In the case of egg fried rice, that means light, individual grains of rice with just the right balance of chewiness and tenderness, fluffy and fragrant eggs, and the subtle savory aromas of cooked soy sauce and scallion If we can get a little smoky wok hei into the mix, all the better. Fried rice is a quick and delicious way to transform leftovers into something delicious! Though we sometimes think of certain ingredients being typical (eggs, garlic, soy) the only thing you need.
So that’s going to wrap it up with this special food Healthy Fried Rice. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!