Hello everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Low Fat Sweet and Sour Chicken. It is one of my favorites recipe This time, I am going to make it a little bit unique. This will be really deliciou

The Ingredients needed to make Low Fat Sweet and Sour Chicken:

1. It’s 200 grams of chicken breasts cut in bite size chunks
2. Prepare 75 grams of green beans or as many as you like
3. You need 1 of carrot cut in little batons
4. Prepare 250 grams of pineapple chunks
5. Prepare of batter
6. It’s 50 grams of or enough to make thick batter
7. Prepare 1 of egg beaten
8. It’s 1 pinch of salt
9. It’s of sweet and sour sauce
10. It’s 1/3 cup of vinegar
11. Prepare 1/4 cup of brown sugar
12. It’s 3/4 cup of pineapple juice
13. It’s 3 tbsp of extra pineapple juice
14. It’s 2 tbsp of cornstarch-corn flour
15. Prepare 1 tbsp of soy sauce

Step to make Low Fat Sweet and Sour Chicken:

1. Make a batter with the egg and a bit of Coat the chicken pieces with it and grill at about 160C for ten minutes
2. Meanwhile prepare the sauce in a wok mixing vinegar, sugar, pineapple juice, soy sauce. Bring them to a boil. Mix three tablespoonful of pineapple juice with the corn Add to boiling mixture and it will thicken quickly.
3. Reserve sauce until needed.
4. Heat up a tablespoonful of sesame oil. Stir fry chopped green beans and carrot baton Add pineapple chunk And finally add the previously grilled chicken.
5. Add sauce and make sure everything coated. Serve with extra veg or noodles or rice

So that’s going to wrap it up with this special food Low Fat Sweet and Sour Chicken. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!