Recipe: Yummy Soya Bean Whole Grain Daal

Recipes Soya

Soya Bean Whole Grain Daal

Hello everybody, I hope you are having an incredible day today. Today, I gonna show you a way to make a special dish, Soya Bean Whole Grain Daal. one of my favorites food. For mine, I will make it a little bit unique. This is gonna smell and look deliciou

The Ingredients needed to make Soya Bean Whole Grain Daal:
  1. You need 1 cup of Soya bean
  2. It’s 1 of onion medium size
  3. Prepare 3 of tomatoes medium size
  4. It’s 1 of green chilli
  5. You need 3/4 of garlic cloves
  6. You need 1 of ginger piece
  7. You need 1/4 cup of cream
  8. You need 1 tsp of turmeric powder
  9. You need 1 tsp of red chilli powder
  10. You need 1 tsp of coriander powder
  11. You need 1 tsp of garam masala or chanamasala
  12. You need to taste of Salt
  13. Prepare of Fresh coriander leaves and fresh cream for garnish
Step to make Soya Bean Whole Grain Daal:
  1. Soak daal for 4/5 hours
  2. Collect all the ingredients
  3. Finely chop or paste onion ginger garlic green chilli and tomatoes
  4. In pressure cooker add oil jeera asafoetida powder onion and saute till golden in colour add ginger garlic chilli paste saute add tomato puree or finely chopped tomatoes stir and cook till all mix well and tomatoes get mashy and cooked
  5. Drain out soaked daal add it in the cooker stir for 5 minutes add water as much thick or thin gravy you want I have added 11/2 glasses of water and close the lid of cooker give 4 whistles on high flame than slow the flame let it simmer for for 15 minutes switch off the flame when pressure release add cream and kasoori methi just I tsp crushed take out in serving bowl garnish with fresh coriander leaves and cream serve with paratha bread chapati or rice
  6. Very healthy and full of high protein super food 😊

So that’s going to wrap it up with this exceptional food Soya Bean Whole Grain Daal. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!