Hello everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Stir Fried Bitter Melon Vegan. It is one of my favorites food. This time, I am going to make it a little bit unique. This is gonna smell and look deliciou

《豆豉苦瓜焖豆腐 Bitter Melon Tofu With Black Bean》 很简单的一道素菜，但这三种食材搭配起来味道口感特别好。 苦瓜甘甜，豆腐滑嫩，豆豉香味浓郁。 [锺Sir 料理]. The choice of ingredients I used in this dish, resulted in a Tasty Vegetarian dish for Lunch-time. I find it very inviting with different colours and.

Itwill surprise you with its beautiful simplicity and rich flavor. After youve cut it properly, youll parboil the bitter melon fir I strongly urge you to not skip this step.

The Ingredients need to make Stir Fried Bitter Melon Vegan:

1. You need 2 of bitter melon (light green bitter melon is less bitter)
2. Prepare 1 of tomato
3. It’s 1/2 of red onion or 5 shallots
4. It’s 3 of garlic cloves
5. You need 2 of long red chili
6. You need 4 of spicy chili (optional)
7. You need 1 tsp of salt
8. Prepare 1 tsp of white sugar
9. Prepare 1/2 tsp of pepper
10. You need 1/2 cup of water
11. You need 2 of bay leaves
12. Prepare 2 of cms galangal
13. It’s 2 tbsp of cookong oil

In Indonesia, bitter melon is used in salads, stir-fried, cooked in coconut milk, or steamed. The Vietnamese stuff the melon with ground pork for use in steamed dishes or Thai cooks combine powerful birds eye chilies with the melon, using generous splashes of fish sauce as well. A simple everyday vegan stir-fry that uses bitter melon and is a classic starter on the Bengali table.

Step to make Stir Fried Bitter Melon Vegan:

1. Chop onion and garlics, slice bitted melon, tomato, chilies and galangal, put aside (you can soak sliced bitter melon im salt watef for 30 mnts to 1 hour to reduce the bitter taste.
2. Pre-heat a sauce pan, pour cooking oil, wait until its hot, cook onion and garlic, stir it well until the aroma comes out. Put chilies, bay leaves, galangal, and tomato in, stir it well. Sprinkle salt, sugar, and pepper, put bitter melon in, stir it until it mixes well. Pour some water in and wait until its cooked well. (When the bitter melon turns soft it means its cooked well) try the taste.
3. Enjoy it with bread or steamed rice.

Dice the bitter melon and leave any visible seed Bitter melon helps to clear away and relieve heat, thus very good in hot climate In addition, it has the effects of sharpening the appetite, nourishing the These benefits make stir-fried bitter melon a very healthy dish, which is suitable for everyone, especially those with diabetes, cancer, and heat rash. Thai recipe for Stir Fried Bitter How its really made in Thailand.

So that’s going to wrap it up with this special food Stir Fried Bitter Melon Vegan. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!