Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating). one of my favorites . This time, I will make it a little bit unique. This will be really deliciou

The Ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):

1. Prepare 8 of Tomatoes (cut off tops and spoon out seeds)
2. It’s 200 gms of Broccoli (finely chopped)
3. You need 1 of Medium Zucchini (grated)
4. It’s 300 grms of Canned Chickpeas
5. It’s 20 gms of raw lentils (cooked to packet instructions)
6. It’s 50 gms of raw quinoa (cooked to packet instructions)
7. You need 1 of Medium Onion (finely chopped)
8. Prepare 1 of Garlic Clove (crushed)
9. You need 1 tbs of Olive Oil
10. It’s 3 gms of Parmesan Cheese (I used Vegan Parmesan)
11. You need 60 gms of Feta Crumbled (I used Vegan coconut Feta)
12. Prepare of The Spices/Herbs
13. Prepare 1 tsp of Sweet Paprika
14. Prepare 2 tsp of Salt
15. Prepare 1 tsp of Ground Black Pepper
16. It’s 1 tsp of Chili Flakes
17. You need 3 tsp of Dried Oregano

Step to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):

1. Cook the lentils and quinoa as per packet instruction Drain well.
2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika Chili Flake Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine piece Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
3. Cut a thin slice off the top of the tomatoes, keeping the top Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace top Bake for 20 minute Serve

So that’s going to wrap it up with this special food Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating). Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!