Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also). one of my favorites food. This time, I am going to make it a little bit tasty. This is gonna smell and look deliciou

The Ingredients needed to make Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also):

1. Prepare of The Sauce
2. You need of bottle Tomato Passata
3. It’s of Chopped tomatoes
4. You need of Medium Onion (finely chopped)
5. You need of Garlic Cloves (crushed)
6. You need of whole dried Chili
7. You need of Corriander Powder
8. You need of Cumin Powder
9. It’s of Cayenne
10. Prepare of Dried Mint
11. You need of Ground Black Pepper
12. You need of Salt
13. You need of Zucchini Filling
14. Prepare of Cauliflower (processed)
15. Prepare of Mushrooms (processed) or replace/mix with mince beef
16. Prepare of Medium Tomato (finely chopped)
17. You need of Medium Onion (finely chopped)
18. Prepare of Garlic Cloves (crushed)
19. It’s of Fresh Parsley (finely chopped)
20. It’s of Fresh Corriander (finely chopped)
21. You need of Pine Nuts
22. You need of Dried Mint
23. It’s of Corriander Powder
24. It’s of Cumin Powder
25. You need of Paprika Powder
26. You need of Ground Black Pepper
27. You need of salt (or to taste)
28. Prepare of Others
29. Prepare of Zucchinis (cored)
30. It’s of Approx 2 cups water

Step to make Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also):

1. For the Sauce - prepare ingredients as per ingredients li Saute the onion (in olive oil which I accidentally left out of the ingredients list) and garlic on low for approx 5min Add the chili, herbs and Spices and stir. Add the tinned tomato and passata and simmer on low.
2. While the sauce simmers, you can prepare the zucchini filling (I have included a pic of the meat mix version also)
3. For the zucchini filling, prepare the ingredients as per the ingredients li Mix all of the ingredients together in a bowl. In a frying pan, add a tbs or so of oil and fry the filling mixture on low, stirring regularly for approx 7mins and set aside.
4. By this time, you can turn the sauce off and set aside. Take out a cup of the sauce and mix into the filling mixture.
5. To core the zucchini, use whichever utensils work for you. I use a combination of a knife, teaspoon, large spoon and a tea towel (wrapped around the spoon handle) 😂. You can also half the zucchini if you are using long green Zucchinis and core out each side rather than the whole zucchini.
6. Fill the cored zucchinis with the filling mixture.
7. Place the sauce on the bottom of the pot. Place the zucchini in the pot standing up right. Pour in around 1-2 cups Cover and simmer for approx 45mins to an hour (or bake in an oven for an hour and half).
8. Serve - I serve mine with a Greek or Coconut Yoghurt and or feta also 😁

So that’s going to wrap it up with this special food Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also). Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!