
Hello everybody, hope you are having an incredible day today. Today, I gonna show you a way to prepare a distinctive dish, Keto Chicken Alfredo. It is one of my favorites recipe For mine, I am going to make it a little bit unique. This is gonna smell and look deliciou
Free carb counter and keto diet tracker for the low carb and ketogenic diet. This simple bake is made with an Alfredo inspired sauce served over chicken and low carb veggie Keto Chicken Alfredo Sauce - One Skillet!
Lets get right to the meat of the matter.
In this case, its chicken covered in a creamy Alfredo sauce paired with savory cauliflower.
Juicy Baked Chicken - Keto Alfredo sauce is amazing drizzled on top.
The Ingredients needed to make Keto Chicken Alfredo:
- It’s 3.5 lb of Boneless Skinless Chicken Thighs (trimmed)
- Prepare 5 bags of Pasta Zero spaghetti (shirataki noodles)
- It’s 1 cup of Shredded Sharp Cheddar
- It’s 8 oz of stick Unsalted Butter
- Prepare 8 oz of block Cream Cheese
- You need 1.5 cups of Heavy Whipping Cream
- It’s 7 slices of Thick Cut Bacon
- Prepare 2 cups of Mayonnaise
- Prepare 1 cup of Shredded Parmesan cheese
- You need 1 cup of Grated Parmesan Cheese
- You need of Optional
- You need of Garlic Powder
- It’s of Onion Powder
- You need of Italian Seasoning
- It’s of Black Pepper
This easy keto chicken alfredo casserole is so creamy and can be made ahead of time!
Keyword keto chicken alfredo, keto shirataki noodles recipe, shirataki noodles recipe.
Add the olive oil to the skillet.
Alfredo sauce and cream sauces in I love this sauce recipe with Spaghetti Squash or Keto friendly zoodle
Step to make Keto Chicken Alfredo:
- Preheat oven to 375°
- Set cream cheese out to soften
- Trim chicken thighs and set aside
- In large mixing bowl add 2 cups of mayo, 1 cup Grated Parmesan and optional seasoning Mix ingredient
- Add chicken to bowl and evenly coat in mixture. Add chicken to lightly greased baking sheet and top with any remaining mayo mixture.
- Bake in oven for 45-60min or until internal temperature reached 165° then let cool.
- While chicken is cooking add large stock pot to oven and fill 2/3 up with water and start to boil (this is for the noodles)
- While chicken is cooking and and water is heating, fry bacon in saute pan. Reserve bacon fats for later use. After bacon is done, set aside to cool
- Put medium sized sauce pot on stove, add stick of butter and melt over low heat. Once melted add heavy cream and and bacon fats then slowly start warming up to low-medium heat
- Add noodles to strainer and rinse off then add to boiling Stirring occasionally
- Once cream sauce has warmed add softened cream cheese and begin to melt. Stirring constantly
- When cream cheese is melted you can add optional seasonings and increase heat of sauce to medium. Stirring regularly.
- When sauce begins to bubble remove from heat and slowly stir in cheddar and shredded parmesan. Continue stirring until melted. Then add one cup of water to thin sauce, cumble bacon and add to sauce, add to low heat and stir.
- Remove noodles from water and rinse in strainer then return to pot (not on burner) and pour half of sauce over it and stir. (These noodles technically dont need to be cooked but I do because it seems to help their taste)
- You can either portion the pasta for meal prep or add to serving dish
- Chop chicken and scoop it onto pasta. Pour remaining sauce atop pasta.
- Enjoy!
This Chicken Alfredo Spaghetti Squash does remind me of chicken Alfredo pasta, because the major flavors come from the sauce.
And this low-carb, keto white pasta sauce is amazing!
This sauce pairs well with pasta or zoodles (spiralized zucchini).
You can even add chicken or shrimp.
I call this my Keto Chicken Alfredo Pasta Recipe.
So that’s going to wrap it up with this exceptional food Keto Chicken Alfredo. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!