Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, Egyptian Spinach beef stew. It is one of my favorites food. For mine, I will make it a little bit tasty. This is gonna smell and look deliciou

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Egyptian beef stew, known as lahma bil basal, is simmered with plenty of onions creating a rich and simple dinner to keep you warm on cold evening I wanted a stew but not a traditional American type of dish. This was perfect for something different and I think better than the traditional stew.

The Ingredients need to make Egyptian Spinach beef stew:

1. You need of Spinach
2. You need of Tomato juice
3. You need cubes of Beef
4. Prepare of Onions
5. You need of Chana Dal
6. It’s of Garlic
7. It’s of Coriander
8. You need of Salt
9. Prepare of Pepper

Corchorus olitorius or Egyptian spinach and Molokhia is a tall annual herb that grows in the wild throughout Africa and is an important vegetable to her people. Beef stew is the esteemed granddaddy of stew, but it doesnt have to feel stodgy. The chunks of braised beef in smooth-as-silk gravy make it classic Transfer into the saucepan with the polenta. Add the spinach a handful at a time, stirring to wilt before adding more.

Step to make Egyptian Spinach beef stew:

1. Fry the beef cubes with onions
2. Add tomato juice and Chana Dal
3. Leave it to cook for 45 minute Then add spinach, salt and pepper
4. In anothet pot. Fry some garlic then add coriander and then add it to the stew

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped). Serve stew on a bed of cooked Lebanese rice with plenty of freshly squeezed lemon over the top. Freshly squeezed lemons right before serving is a must! This popular Egyptian dish pairs beautifully crisp chicken with a stew chock full of leafy molokhia and spice

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