Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, Blackened parmesan tilapia (low carb). It is one of my favorites . This time, I am going to make it a little bit tasty. This will be really deliciou

In a small bowl mix together Parmesan cheese, butter, mayo, lemon juice and garlic. Add in all the remaining seasonings and salt if using; mix well and set aside. Perfect for a quick weeknight meal or tilapia fish tacos!

This recipe starts with tilapia but any white fish will work. The Broiled Tilapia Parmesan is the delicious and quick made recipe. No doubt this dish is a great way to get more fish into your healthy meal plan.

The Ingredients need to make Blackened parmesan tilapia (low carb):

1. It’s 4 of thawed tilapia filets
2. You need 1 of blackening seasoning of your choice
3. It’s 1/4 cup of mayonnaise
4. Prepare 1 cup of grated parmesan.cheese

For those of you who think healthy eating is boring, think again! Easy, delicious and healthy Blackened Tilapia recipe from SparkRecipe See our top-rated recipes for Blackened Tilapia. Create a spice blend by pouring paprika powder, salt, onion powder, white pepper, black pepper, cayenne pepper, thyme, oregano, celery seed and garlic powder into a jar with.

Step to make Blackened parmesan tilapia (low carb):

1. Preheat broiler
2. Sprinkle each side of fish with blackening seasoning to taste
3. Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray.
4. Place tilapia filets in a baking dish and spread mayonnaise over each piece
5. Sprinkle cheese evenly on each filet.
6. Place in broiler approximately 3.minutes until cheese browns
7. If you feel fish isnt cooked enough… Put in a 400° oven for a few minutes
8. Fish should be flaky but not dry
9. Enjoy!

Tilapia fillets are rubbed with a mix of secret spices, then pan fried and served on white bread with a squeeze of lemon juice. Hmmm. and why were you picking the pockets of a sleeping hobo? Thats sinking a little low, dontcha think? All Reviews for Blackened Tilapia with Secret Hobo Spice Im not a huge fish person but will eat it every once in a while.

So that’s going to wrap it up with this special food Blackened parmesan tilapia (low carb). Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!