Recipe: Appetizing Keto Stuffed Chicken Marinara

Recipes Keto

Keto Stuffed Chicken Marinara

Hello everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Keto Stuffed Chicken Marinara. one of my favorites recipe For mine, I will make it a little bit tasty. This is gonna smell and look deliciou

The Ingredients need to make Keto Stuffed Chicken Marinara:
  1. Prepare 4 of medium chicken breast
  2. You need 1/2 cup of almond flour
  3. Prepare 1/2 cup of finely grated hard cheese
  4. Prepare 2 of eggs
  5. You need 2 of spring onions
  6. Prepare leaves of few parsley
  7. It’s 150 g of ricotta cheese
  8. Prepare 3 tbsp of olive oil
  9. You need 250 g of grated mozzarella
  10. You need 400 g of marinara sauce
  11. It’s 1 tbsp of dried herbs mix
  12. It’s 6 of fresh basil leaves, finely chopped to garnish
  13. It’s of Salt and pepper
Step to make Keto Stuffed Chicken Marinara:
  1. Chop the spring onions and parsley finely and mix it with the ricotta cheese
  2. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed.
  3. Set up two large bowl In the first, mix the almond flour and grated hard cheese with mix herb In the second, beat the eggs thoroughly with a fork.
  4. Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumb
  5. Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side.
  6. Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil.

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