Recipe: Delicious Vitality Israeli Couscous Chicken

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Vitality Israeli Couscous Chicken

Hello everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Vitality Israeli Couscous Chicken. one of my favorites . For mine, I am going to make it a little bit unique. This will be really deliciou

The Ingredients needed to make Vitality Israeli Couscous Chicken:
  1. You need 4 of x 100 g chicken breasts
  2. It’s of Zest and juice of 2 lemons
  3. It’s 1 Tbsp of chopped mint
  4. Prepare 2 Tbsp of olive oil
  5. It’s 1 of onion, sliced
  6. You need 1 of red pepper, deseeded and cut into wedges
  7. You need 125 g of israeli couscos
  8. It’s 250 g of cherry tomatoes
  9. Prepare 1 bunch of coriander
  10. You need 1/2 c of sultanas
Step to make Vitality Israeli Couscous Chicken:
  1. Heat oven to 200 C.
  2. Cut a slit in the chicken breast to open them out. Flatten slightly and put them in a roasting pan. Rub the zest and lemon juice and the mint all over the chicken.
  3. Season with salt and pepper and add onion and pepper to the pan. Roast for 15 minutes
  4. Meanwhile, boil the coucous for 6-8 minute
  5. Add tomatoes to the roasting pan and cook for 5 minute
  6. Drain couscous, put into a bowl, season and mix in the rest of lemon juice and olive oil.
  7. Gently stin in the roasted onion, pepper, tomatoes, sultanas and roughy chopped coriander.
  8. Serve with roasted chicken.
  9. Enjoy

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