Hello everybody, hope you are having an incredible day today. Today, I gonna show you a way to prepare a distinctive dish, Low-carb Fried Riced Tofu (Japanese Iri-Tofu). one of my favorites recipe This time, I will make it a little bit unique. This will be really deliciou

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The Ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

1. You need of Sauce
2. It’s 2 tablespoon of coconut amino or soy sauce
3. It’s 1 tablespoon of rice wine
4. You need 1/2 cup of chicken stock
5. You need 1 teaspoon of sugar or monk fruit sweetener
6. You need of Stir fry
7. It’s 1 pack of firm tofu
8. Prepare 1 of egg
9. It’s 1/4 cup of mushrooms
10. You need of Any crunchy vegetables (I used carrot, young corn)
11. Prepare of ground chicken or any leftover meat
12. It’s 1 tablespoon of sesame oil
13. Prepare of Garnish
14. You need of Green onions

Healthy + clean fried rice made with cauliflower, carrots, onions, garlic, eggs, sesame oil and THE BEST baked crispy tofu. The charred rice is bursting with flavor and loaded with vegetables and lean protein. Vegetarian, Gluten-free adaptable. Tofu fried rice is one of the easy dishes that I cook most frequently during. Juicy chicken thighs pan fried in a Japanese sugar free teriyaki sauce.

Step to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

1. Wrap the firm tofu with paper towel and microwave for 1 Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
2. Mix the ingredients for the sauce in a small bowl and set aside
3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
7. Garnish with some green onions and done!

This keto teriyaki chicken Whether you eat a bowl of rice, a few tablespoons of sugar or some wheat pasta during the day, you What Low Carb Vegetables Can you Add to Teriyaki Chicken? A teriyaki chicken stir fry is a great. This quick dish gets a smoky flavor boost from packaged pregrilled tofu. Like most fried rice dishes, leftovers are even better the next day. This quick and easy Japanese fried tofu recipe is a great appetizer.

So that’s going to wrap it up with this exceptional food Low-carb Fried Riced Tofu (Japanese Iri-Tofu). Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!