
Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Mediterranean Broccoli Sandwich. It is one of my favorites recipe For mine, I will make it a little bit tasty. This is gonna smell and look deliciou
The Ingredients need to make Mediterranean Broccoli Sandwich:
- You need 1/2 head of brocolli
- It’s 1 1/2 tbsp of olive oil
- Prepare 1/4 tsp of salt
- Prepare 1/4 tsp of ground black pepper
- You need 1 tsp of herbs de provence
- It’s 1/8 tsp of cinnamon
- Prepare 1 pinch of cayenne
- You need 1/8 tsp of turmeric
- Prepare 1 pinch of cumin
- Prepare 2 tbsp of pine nuts
- It’s 2 of sandwich hard rolls
- You need 2 tbsp of tahini
- You need 2 tbsp of mayo
- It’s 1/4 cup of parmigiana regiano, shredded
- You need 1 sprig of fresh dill
Step to make Mediterranean Broccoli Sandwich:
- Cut the broccoli from the head, continue to trim getting as close to the floret as you can. If you can cut them all small at about the same size youll get a consistent texture.
- Add to a pan heated over medium low heat then sprinkle over olive oil and spice Toss to coat.
- Cover and allow to cook for about 15 minutes
- While youre waiting, in a separate pan, toast the pine nuts over low heat. This should only take a couple of minute So make sure to check on them frequently so you dont en up with half burnt nut
- Spread 1 tbsp of tahini on each of your bun tops and 1 tbsp of mayo on each of your bottom Cover each of the bottoms with half of the dill and cover the top with the shredded cheese.
- This is what your pine nuts will look like when theyre done. Add them to the bottom of your sandwiche
- At fifteen minutes uncover your broccoli, toss them about a bit. Cover again and cook for five more minute Remove from heat and add to your sandwich. Put it all together and eat up.
So that’s going to wrap it up with this exceptional food Mediterranean Broccoli Sandwich. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!