Recipe: Tasty Low Carb Braised Beef Stew

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Low Carb Braised Beef Stew

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Low Carb Braised Beef Stew. one of my favorites recipe This time, I will make it a little bit unique. This will be really deliciou

The Ingredients need to make Low Carb Braised Beef Stew:
  1. Prepare of Beef (any tough cut eg beef cheeks) cut into large chunks
  2. You need of All Purpose Flour
  3. You need of Salt Pepper
  4. You need of Brown Onions - sliced
  5. You need of Bay leaves
  6. Prepare of Crushed Garlic
  7. Prepare of Smoked Paprika
  8. It’s of Coriander Powder
  9. Prepare of Chilli Flakes
  10. Prepare of Tomato Paste
  11. You need of Beef Stock
  12. Prepare of Soy Sauce
  13. Prepare of Red Radishes
  14. Prepare of Celery (roughly chopped)
  15. Prepare of Carrots (rougly chopped)
  16. It’s of Olive Oil
Step to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetable Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hour
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slice Enjoy 😋

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