
Hello everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, Low Carb Braised Beef Stew. one of my favorites . This time, I will make it a little bit tasty. This will be really deliciou
The Ingredients needed to make Low Carb Braised Beef Stew:
- Prepare 1 kg of Beef (any tough cut eg beef cheeks) cut into large chunks
- You need 4 Tbsp of All Purpose Flour
- It’s of Salt Pepper
- It’s 2 of Brown Onions - sliced
- Prepare 2 of Bay leaves
- It’s 1 tsp of Crushed Garlic
- It’s 2 tsp of Smoked Paprika
- It’s 2 tsp of Coriander Powder
- It’s 2 tsp of Chilli Flakes
- You need 1/3 cup of Tomato Paste
- Prepare 4 cups of Beef Stock
- Prepare 1/3 cup of Soy Sauce
- It’s 7 of Red Radishes
- It’s 2 Stalks of Celery (roughly chopped)
- It’s 4 of Carrots (rougly chopped)
- It’s of Olive Oil
Step to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetable Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hour
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slice Enjoy 😋
So that’s going to wrap it up with this exceptional food Low Carb Braised Beef Stew. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!