Hello everyone, hope you are having an incredible day today. Today, I gonna show you a way to make a special dish, Mukimo/ beef stew. one of my favorites . This time, I will make it a little bit tasty. This will be really deliciou

INGREDIENTS potatoes garlic ginger onions cooking oil salt greens(terere) boiled peas boiled maize boiled meat SPICES USED beef masala tandoori garam masala. You can serve Mukimo with any kind of stew. My preference is to serve it with beef stew but if you prefer the vegetarian version, it tastes lovely with Kachumbari as well.

To save on energy, mix Peas and Potatoes and boil them together. When almost cooked add your boiled maize and salt to taste. Mukimo can be served with beef stew,chicken stew and Kachumbari on the side.

The Ingredients needed to make Mukimo/ beef stew:

1. You need 750 g of potatoes
2. Prepare 100 g of Cooking oil
3. Prepare 100 g of cow peas
4. You need 1/2 Kg of meat
5. It’s 1 of onion
6. You need 4 of tomatoes
7. Prepare 1 of green pepper
8. Prepare Pinch of salt

Do not miss all our recipes on how to cook traditional kikuyu food I told you about the African vegetable mash called Mukimo my friend Susan taught me how to prepare and now I want to share with you this African beef stew we served it with. Mukimo is a popular Kenyan one-pot dish consisting of potatoes, corn, beans, peas, and greens that are cooked in water with some salt, then mashed into a purée. Great recipe for Mukimo beef stew and mixed vegetable

Step to make Mukimo/ beef stew:

1. Peel the potatoes and put them into a saucepan and then bring them to boil
2. Season the potatoes and add cooking oil then Mash then
3. After 10-20 minutes remove from heat and draini the water
4. Add the cow peas and mix with the mashed potatoes until they are well mixed
5. Put the meat into a saucepan and bring it to boil until it becomes tender
6. Fry onions until brown
7. Boil the cow peas for 10-15 minutes and ensure they dont change colour
8. Add tomatoes and green pepper cook for 5 minutes then add meat
9. Stir the meat and add some water add black pepper and bring it to boil and serve with mukimo

fried Rice, Mukimo, Ugali, Pilau African beef stew, Chicken curry, Fish fingers Creamed spinach, Sauteed Vegetable Mukimo is a tasty staple food cooked by mashing green peas, potatoes, maize, and pumpkin leaves or spinach leaves all together. This is Kenyan beef and potato stew, which is served with ugali or rice. The Beef Stew is a dish made by Sōma Yukihira in preparation for his Shokugeki against Subaru Mimasaka but was later dropped as the dish did not impress Erina Nakiri. Heat oil in large saucepan or Dutch oven on medium-high heat.

So that’s going to wrap it up with this special food Mukimo/ beef stew. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!