Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, Tigernut drink. It is one of my favorites food. This time, I am going to make it a little bit tasty. This will be really deliciou

What are tigernuts and how is tigernut drink made? The tigernut is a small tuber grown from April (when it is planted) to November (the harvest). It harks back to the banks of the Tigris and Euphrate

Nutritionist say person wey take am, come reduce sugar and dey take more fruits and vegetable and do more exercise, say e go help. Tiger nut is a great source of fiber, protein, vitamin AE. Its also known to protect against cardiovascular disease among other numerous benefit

The Ingredients needed to make Tigernut drink:

1. Prepare Half of mudu Tigernut (tiny ones)
2. It’s of Dates half mudu
3. It’s 2 of Coconuts
4. Prepare of Vanillah flavour

Tigernut drink is a very popular drink in Nigeria and some other parts of the world, some people call it a superfood because of the benefits it contain Tigernut has a marble-like shape and wrinkle on the. Cyperus esculentus (also called chufa, tigernut, atadwe, yellow nutsedge, and earth almond) is a crop of the sedge family widespread across much of the world. It is found in most of the Eastern Hemisphere, including Southern Europe, Africa and Madagascar.

Step to make Tigernut drink:

1. Wash the tigernuts, break the coconut and cut, remove the seeds in date
2. Blend or take to grind, after that sieve with excess water dont put much water, put flavour, mix and pour into bottles, preserve in fridge and serve chilled, this recipe issa banger u need to try👌🏾😋 its so tasty an natural

Tigernut-Soy Milk Drink: Preparation, Proximate Composition and Sensory Qualitie Udeozor, Linda Oluchi Department of Food Science and Technology, Federal University of Technology, Owerri. We deal on natural drinks such as tigernut milk AKA sweet in the middle, fresh. In my Lose It Nigerian book, I presented tigernut milk aka ofio (imumu) drink as a diary free alternative to cow milk. I have had so many amazing feedbacks on the recipe and I thought to share it with the.

So that’s going to wrap it up with this exceptional food Tigernut drink. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!