Hello everyone, hope you are having an incredible day today. Today, I gonna show you a way to prepare a distinctive dish, Tigernut drink. one of my favorites . This time, I will make it a little bit unique. This will be really deliciou

What are tigernuts and how is tigernut drink made? The tigernut is a small tuber grown from April (when it is planted) to November (the harvest). It harks back to the banks of the Tigris and Euphrate

Dis tiger nut drink dey common and cheap to buy. Nutritionist say person wey take am, come reduce sugar and dey take more fruits and vegetable and do more exercise, say e go help. Tiger nut is a great source of fiber, protein, vitamin AE.

The Ingredients need to make Tigernut drink:

1. You need of Tiger nuts
2. It’s of Fresh ginger
3. You need of Cucumber
4. Prepare of Coconut
5. Prepare of Sugar

Tigernut drink is a very popular drink in Nigeria and some other parts of the world, some people call it a superfood because of the benefits it contain Tigernut has a marble-like shape and wrinkle on the. Cyperus esculentus (also called chufa, tigernut, atadwe, yellow nutsedge, and earth almond) is a crop of the sedge family widespread across much of the world. It is found in most of the Eastern Hemisphere, including Southern Europe, Africa and Madagascar.

Step to make Tigernut drink:

1. Pick out the stones and all dirt that is in the tiger nuts, put in a mortar and add water to make it wet, now use piston to pound it for a while, wash it very well and use calabash to drain out the remaining stones if any, add the ginger, cucumber and coconut and take it to grinding machine, use a cheese net and extract the juice out, add sugar and put on the freezer or add ice block to the juice.

We deal on natural drinks such as tigernut milk AKA sweet in the middle In my Lose It Nigerian book, I presented tigernut milk aka ofio (imumu) drink as a diary free alternative to cow milk. I have had so many amazing feedbacks on the recipe and I thought to share it with the. Tigernut drink is highly nutritious and all natural ingredients no need to add sugar because it is so SWEET. Has helped lot of exhausted, complaining wives meet up with their husbands demand I decided to take a chance on Tigernut Flour and it completely changed the way that I bake!

So that’s going to wrap it up with this exceptional food Tigernut drink. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!