Hello everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, Beef Stew. one of my favorites food. This time, I will make it a little bit tasty. This is gonna smell and look deliciou

The Ingredients needed to make Beef Stew:

1. You need 1 lb of chuck roast, cut in 1 cubes
2. Prepare 2 T of chickpea or coconut flour
3. Prepare 2 T of EVOO
4. Prepare 1 quart of beef stock
5. You need 1 bag (16 oz) of frozen veggies, broccoli/cauliflower/carrots
6. Prepare 2 tsp of Italian seasoning
7. It’s 1 tsp of ground black pepper
8. You need 1/2 tsp of sea salt
9. You need 1/4 c of dry red wine
10. Prepare 3 T of tomato paste

Step to make Beef Stew:

1. In large resealable plastic bag, combine beef and Shake well until beef is covered.
2. In large pan, heat oil. Cook beef until browned on all side
3. Add stock, veggies, seasoning, salt, pepper and wine and bring to boil. Reduce heat and simmer and cook 10
4. Add tomato paste and cook 5 or until thickened.

So that’s going to wrap it up with this special food Beef Stew. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!