
Hello everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Spaghetti Squash and Sausage Broccoli Bake. It is one of my favorites recipe For mine, I am going to make it a little bit unique. This will be really deliciou
The Ingredients needed to make Spaghetti Squash and Sausage Broccoli Bake:
- It’s 1 large of spaghetti squash
- You need 2 medium of heads of broccoli
- Prepare 1 of package favorite sausage
- Prepare 2 piece of of bacon
- You need 1 large of red bell pepper
- It’s 1 of handful fresh cranberries (optional)
- You need 1/4 cup of olive oil
- It’s 2 tbsp of coconut oil
Step to make Spaghetti Squash and Sausage Broccoli Bake:
- Preheat oven to 350
- Cut the top off your squash. Then cut your spaghetti squash length wise down the middle. Be very careful as this can be dangerous! Spoon out all the yucky insides , the guts and seed
- Brush your olive oil onto your squash flesh side. Add your favorite spices now as well.
- Lay your squash oil side down on a baking sheet.
- Bake for 45 minute In the meantime…
- Throw one tablespoon of your coconut oil to a frying pan. Add your cut broccoli . Slowly add sliced red pepper Once its all nice and steamy you can add your optional handful of fresh cranberrie This gives it a good bite.
- Add your second tablespoon of coconut oil and sausage to another frying pan and brown.
- Once the sausage is cooked you can set aside and give the pan a once over with a paper towel and use it to cook your bacon.
- Once your squash has done its 45 minutes you can take it out and use a fork to start spaghettifying it. Youll notice there is a lot. Take some out to make room and add it to your cooking veggie Fry all together.
- Add your veggie mix and sausage to your squash bowl. Crumble your bacon on top. You can also add shredded cheese or shake cheese if your diet allow
- Bake for 25 Enjoy!
So that’s going to wrap it up with this exceptional food Spaghetti Squash and Sausage Broccoli Bake. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!