
Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Native American Three Sisters Stew. It is one of my favorites food. This time, I will make it a little bit unique. This is gonna smell and look deliciou
The Ingredients needed to make Native American Three Sisters Stew:
- Prepare 1 lb of winter squash (such as butternut, Hubbard or sweet pumpkin)
- It’s 1 of medium onion chopped
- You need 1 tbsp of olive oil
- Prepare 14 oz of can of diced tomatoes
- You need 2 cup of canned pinto beans, drained
- It’s 2 cup of corn ( fresh, canned or frozen
- Prepare 1 cup of chicken broth or vegetable broth
- Prepare 1 packages of CuisineMentor native american three sisters stew Gourmet Spice Blend
- You need 1 of salt and pepper to taste
- It’s 1/3 cup of minced fresh cilantro
Step to make Native American Three Sisters Stew:
- Peel and seed squash, and cut into approx 1/2 squares
- Heat oil in pot. Add onions and saute until soft, about 5 minute
- Add the chopped squash, tomatoes, beans, corn, and broth and the package of Native American Three Sisters Stew Spice Blend.
- Stir to blend well.
- Bring to a simmer.
- Gently Simmer until squash is tender, about 20 to 25 minute
- If needed add more broth
- Adjust salt and pepper to taste
- Then let stew stand, off of heat for one hour. To let the flavors blend.
- Then reheat, add the cilantro and serve. Enjoy!!
So that’s going to wrap it up with this special food Native American Three Sisters Stew. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!