Hello everyone, I hope you are having an incredible day today. Today, I gonna show you a way to make a distinctive dish, Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4. one of my favorites . This time, I will make it a little bit tasty. This is gonna smell and look deliciou

This soup is full of tender potatoes, onions, carrots, garlic, and (obviously) nettles which, have a similar flavor to spinach. Plus, fresh nettles have a ton of detoxifying attributes so you can. This recipe can be made vegan or gluten-free by substituting in the alternatives listed in the ingredient

You can toss nettles in to lots of different dishes, although if you want a super infusion of this nutritious gem then you might enjoy my thick, green, Very Nettle Complete Guide to Gluten-Free Dairy-Free Cooking by Glenis Lucas At a restaurant, many years ago, I tried nettle and potato soup (feeling rather adventurous). Ive never forgotten that delicious soup, so please do try this as a spring tonic.

The Ingredients need to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:

1. You need 20-30 of nettle shoots
2. You need 1 knob of butter or 1 tbsp of oil
3. Prepare 1 of medium finely chopped onion
4. You need 5 of small potatoes (any)
5. It’s 1 tbsp of plain flour or GF flour
6. You need 1 of vegetable or chicken stock cube
7. You need of Small bunch of parsley leaves, finely chopped
8. Prepare of Single or double cream OR Elmlea Plant based cream (optional)
9. You need 2 tbsp of finely chopped chives (optional)
10. It’s to taste of Salt and pepper
11. Prepare of Bread or croutons to serve

Many know nettles only as a weed to avoid because of the painful stinging they can cause, but the plants culinary and medicinal uses are quite varied. Vitamin-rich nettles make tasty soups and enhance stews, salads, and omelets; and dried nettle leaves make a refreshing tea that is known to support joint health. This easy curried vegan lentil soup with cauliflower is hearty, flavorful, and contains rich and aromatic spices! Its the perfect family-friendly healthy meal to make for the holidays or any busy weeknight!

Step to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:

1. Sauté the chopped onions on the butter or oil, stirring often - until it’s golden
2. Reduce fire, add the flour, stir for a minute or two, than add a mug of water and stir until it becomes creamy
3. Add stock cube, salt and pepper, stir and turn off the fire.
4. Cut off the nettle leaves from the stem. You can use a fork or any other utensil to avoid holding it with your hand.
5. Add the chopped potatoes and the nettle to the pot and add enough water to cover it. About 4-5 mugs of water should be sufficient. Turn the heat back on, cover the pot with a lid, and gently simmer for 10-15 minutes until the potatoes are cooked.
6. Using a hand held blender or any other kind (be careful and make sure it’s suitable to blend hot beverages!!) cream the Than add the finely chopped parsley and blend again if you wish.
7. Add some cream if you prefer(4 -5 tbs should be enough) and adjust salt to your liking. To serve, use the chopped chives and another splash of cream to garnish. Enjoy with toast or crouton Enjoy!

Zawadi Uji Porridge Natural Recipe Calories Wimbi Millet Sorghum etc Healthy Gluten Free Flour Kenya. As a food blogger, its plainly clear that I have a love affair with food. Then to make the soup, enrich the depth of flavour from the homemade broth with add a splash soy sauce, a dash of salt or granulated mushroom broth. But if youre not Vegan, feel free to use whatever pasta you like. ) rice noodles and egg noodle Add oil or butter and

So that’s going to wrap it up with this special food Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!