Hello everyone, hope you are having an incredible day today. Today, I gonna show you a way to prepare a distinctive dish, Keto Ham and egg cup one of my favorites food. For mine, I will make it a little bit tasty. This will be really deliciou

Keto ham and egg cups with cherry tomatoes and pickled cucumber side This is a simple and quick ketogenic breakfast, perfect to make on the weekend and have ready for busy morning Try different combinations of toppings to keep the recipe interesting!

Whats not to love about a perfectly cooked egg, nestled into a crispy, salty nest of ham, parmesan and fresh herbs? For an energy-filled keto breakfast on the go, make it ham and spinach egg cup Little mess, no stress and a great way to start the day!

The Ingredients needed to make Keto Ham and egg cups:

1. It’s 12 pieces of deli Ham (I used black forest ham)
2. You need 12 of eggs
3. It’s of Shredded cheddar cheese
4. You need of Salt pepper
5. It’s of Parsley

And it shouldnt make much of a mess either, because you need to quickly nourish your body and get on. An easy breakfast cups recipe with ham, egg, and cheese for your low-carb and keto diet. If you use ramekins, then be sure to brush with olive oil fir Break an egg into each cup and season with salt and pepper.

Step to make Keto Ham and egg cups:

1. Preheat oven 400° Spray muffin tins
2. Place 1 pieces of ham in each muffin tins
3. Put shredded cheese on top of Ham
4. Crack 1 egg on top of Ham and cheese
5. Season with salt pepper parsley
6. Place in oven for 10 -15 minutes depending on how you like your eggs ( I baked mine 13 minutes

Bake these yummy ham and egg cups in a muffin tin for a handy breakfast on the go. Add a little shredded cheese to each cup. Whisk eggs together and pour into each cup. Learn how to prepare this Keto Ham and Eggs in a Cup recipe like a pro. Ham forms a cup that holds the eggs, cheese and vegetables in this easy dish.

So that’s going to wrap it up with this special food Keto Ham and egg cup Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!