Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, Quinoa Mediterranean vegetable squash. It is one of my favorites . For mine, I will make it a little bit tasty. This is gonna smell and look deliciou

The Ingredients needed to make Quinoa Mediterranean vegetable squash:

1. Prepare 1 cup of cook quinoa
2. You need 1/2 cup of spinach
3. You need 1/4 cup of can garbanzo bean
4. You need 1/4 cup of slice mushroom
5. You need 1/4 cup of diced carrot
6. You need 2 of garlic diced
7. You need Can of diced tomatoes
8. Prepare 2 tablespoon of olive oil
9. Prepare to taste of Salt and pepper
10. Prepare 1 tablespoon of minced onion
11. It’s 1/4 Cup of stock
12. Prepare 9 of zucchini squash slice and cored

Step to make Quinoa Mediterranean vegetable squash:

1. Cores the squash add salt pepper and stock cook for 10 minute at reheated oven 350
2. Cook mushrooms and carrots garlic with olive oil till they get soft add the spices of your choice, spinach, beans and can of tomatoes and the cook quinoa.
3. Using tablespoon full stuff the squash with the stuffing then put it back in the oven 375 for another 30 minutes enjoy

So that’s going to wrap it up with this exceptional food Quinoa Mediterranean vegetable squash. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!