Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, Breakfast Quiche Bites - Low Carb, Gluten Free. It is one of my favorites food. For mine, I am going to make it a little bit tasty. This is gonna smell and look deliciou

The Ingredients need to make Breakfast Quiche Bites - Low Carb, Gluten Free:

1. It’s of BASE
2. Prepare 2 large of eggs
3. Prepare 1 1/2 tbsp of Milk
4. It’s 2 clove of Garlic - stir fried
5. It’s 1/4 medium of Onion - stir fried
6. Prepare of Vegetarian FILLINGS
7. Prepare 1/4 cup of Carrots diced - stir fried
8. Prepare 1/2 cup of Spinach - wilted/stir fried
9. You need of Meat mania FILLINGS
10. You need 2 slice of Bacon - chopped
11. You need 1/3 cup of Chicken breast diced - stir fried
12. Prepare of Italiano FILLINGS
13. Prepare 9 of Fresh Cherry tomatoes halved
14. You need 1/2 cup of Fresh basil
15. You need of TOPPINGS
16. It’s 1 dash of Salt
17. It’s 1 dash of White pepper
18. Prepare 1 dash of Italian spice
19. It’s 1/3 cup of Mozzerella cheese
20. You need 3 tbsp of Parmesan

Step to make Breakfast Quiche Bites - Low Carb, Gluten Free:

1. Choose your favorite FILLING - Vegetarian, Meat Mania or Italian.
2. Prepared the selected FILLING and set ingredients aside.
3. For the BASE, add two eggs into an empty bowl, milk, and beat them together
4. Add stir fried garlic and onions into the cupcake pan, then add your selected FILLING.
5. Pour in the egg mixture. Season with salt, pepper and Italian seasoning. Lastly top with mozzarella and Parmesan cheese.
6. Bake for 30-45 mins at 200°F celciu
7. OPTIONAL - Opt out cheese for a healthier choice, or replace with commercial sliced cheese. BE CREATIVE - with your own fillings )
8. Total calories BASE 194kcal. Total calories TOPPING 174kcal. Calories for FILLINGS 15kcal Vegetarian; 175kcal Meat mania; 31kcal Italiano TOTAL Calories Per serving 1 BITE; 42kcal; 73kcal; 44kcal

So that’s going to wrap it up with this special food Breakfast Quiche Bites - Low Carb, Gluten Free. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!