Hello everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Creamy Sweet potato butternut squash Makes 4 servings (425 ml) 126 cals bowl. It is one of my favorites recipe This time, I will make it a little bit unique. This will be really deliciou

The Ingredients need to make Creamy Sweet potato butternut squash Makes 4 servings (425 ml) 126 cals bowl:

1. It’s 700 grams of mixed sweet potato butternut squash. i used tesco pre cut
2. Prepare 100 grams of red onion chopped
3. It’s 100 grams of carrot peeled diced
4. Prepare 100 grams of celery washed chopped
5. You need 1 of veg cube i used knorr
6. You need 1 of bit chilli powder
7. You need 15 ml of lemon juice
8. You need 800 ml of hot water
9. Prepare 100 ml of hot or cold depends if serving straight away, thickness or poppin in fridge
10. Prepare 100 ml of half fat coconut milk i used blue dragon

Step to make Creamy Sweet potato butternut squash Makes 4 servings (425 ml) 126 cals bowl:

1. Add following to slow cooker in order, add hot water then stock crumbled stock cube spices, stir pop lid on cook for about 45 mins until veg cooked.
2. When veg is cooked, blend with hand blender until smooth. If too thick add that extra 100 ml water, use hot is serving straight away.
3. Add coconut milk then blend in.
4. Divide into bowls serve. If saving pop into bowls, cool lid and keep in the fridge for up to 4 day.
5. Nutrition for whole batch. Total fat 12…sat 8… Poly 1…. Sodium 142… Potassium 262… Carbs 83… Fibre 20… Sugar 64… Protein 10… Vitamin A 269… Vitamin C 21… Calcium 4

So that’s going to wrap it up with this exceptional food Creamy Sweet potato butternut squash Makes 4 servings (425 ml) 126 cals bowl. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!