Hello everyone, hope you are having an incredible day today. Today, I gonna show you a way to prepare a distinctive dish, Easy Tabasco Chicken (Whole30). one of my favorites . This time, I am going to make it a little bit tasty. This will be really deliciou

The Ingredients need to make Easy Tabasco Chicken (Whole30):

1. You need 1 1/2 lb of chicken thighs
2. Prepare 2 cup of kale
3. You need 1 of cauliflower
4. You need 1 1/2 cup of water
5. Prepare 1/2 of onion
6. You need 2 can of diced tomatoes (15 oz)
7. Prepare 1 tbsp of Tabasco
8. It’s 1 of salt and pepper
9. Prepare 1 cup of Quinoa

Step to make Easy Tabasco Chicken (Whole30):

1. Season chicken thighs with salt and pepper. Tear florets from cauliflower (about 2 cups). Salt n pepper the cauliflower florets and soak in the
2. Chop the kale and dice the onion.
3. Begin heating oil over medium high heat in dutch oven or 8 quart stock pot.
4. Because all of them wont fit, brown half of the chicken thighs in the dutch oven (5 to 7 mins), remove and brown the other half. Set aside for a moment.
5. Reduce the heat to medium and saute the onions (3-5 mins).
6. Add the cauliflower florets to the pot (and the water). Add the tomatoes with juice, chopped kale, and Tabasco. Now add the chicken and immerse in the sauce.
7. Bring to a boil then reduce to simmer, leaving the lid on to keep moi Cook for 25 to 30 min
8. Now prepare the quinoa (or whatever) and serve ..

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