How to Prepare Appetizing Vitamin packed Cous cous lunch

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Vitamin packed Cous cous lunch

Hello everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, Vitamin packed Cous cous lunch. one of my favorites recipe For mine, I will make it a little bit unique. This will be really deliciou

The cous-cous will soak up all the water and become light and fluffy. Couscous Stuffed Peppers Stuffing colourful, vitamin C-packed peppers with cous cous is a great idea and you can pack the leftovers for lunch at work! This easy roast vegetable couscous recipe will be your new go-to when you want a quick, tasty and healthy dish that works well as either a side or a main dish.

Fluff up the couscous gently with a fork. Add lime juice, olive oil, pumpkin, sun-dried tomatoes, olives, feta cheese, spinach and spring onion Pack in lunch containers and store in the fridge for upto a week.

The Ingredients needed to make Vitamin packed Cous cous lunch:
  1. It’s 1/2 of red pepper
  2. You need 1/2 of yellow pepper
  3. You need 1/2 of onion
  4. Prepare 4 of mushrooms
  5. You need Tablespoon of feta cheese
  6. It’s Tablespoon of olive oil
  7. It’s 50 g of sweetcorn
  8. It’s Handful of spinach
  9. It’s 70 g of cous cous
  10. Prepare of Seasoning of your choice (curry powder, onion powder etc)

If truth be told, it didnt start out as a salad; I made it one day as a quick, warm, all in one lunch with stuff I had in the fridge. It turned out to be such a big hit that it now makes a regular appearance for lunch (packed or otherwise), for picnics and most certainly, when we entertain. Vegetarian Couscous and chickpeas go hand-and-hand, and not just because they both start with c. These Middle Eastern ingredients work great together, and by serving them in one salad, youll be doubling. This vegetarian meal tops the chart in nutrient-rich ingredient

Step to make Vitamin packed Cous cous lunch:
  1. Chop up all your ingredients into small pieces
  2. Boil a kettle and add your cous cous into a bowl with your seasoning, then pour in the hot water just to cover the cous cous and set Aside for 5 minutes till it absorbs the water
  3. Add all your fresh ingredients into a frying pan with olive oil and fry for 3-4 minutes
  4. When the vegetables shrink in size add your sweetcorn and cous cous and mix them all together
  5. Put your cous cous in a lunch box and sprinkle the feta cheese on top, and you have your lunch on the go for the morning, enjoy ! X

Its packed with fiber, protein, healthy monounsaturated fats, and vitamins A and C. Its the best of the dark, leafy greens to add to your This colourful and healthy Zingy Couscous Salad lunch took just minutes to make. Use whatever veggies youve got hiding in the bottom of the fridge. Add some frozen sweetcorn or peas, theyll have defrosted within and hour or two, some olives, chopped fruit, or some pulled meat from last nights roa

So that’s going to wrap it up with this special food Vitamin packed Cous cous lunch. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!