Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, Izs Vegan Gumbo with Andouille sausage. one of my favorites recipe This time, I will make it a little bit unique. This will be really deliciou

The Ingredients needed to make Izs Vegan Gumbo with Andouille sausage:

1. You need 1/4 cup of vital wheat gluten
2. You need 1/4 tsp of garlic powder
3. Prepare 1/32 tsp of poultry seasoning
4. It’s 1/16 tsp of black pepper
5. It’s 1/32 tsp of sage
6. You need 1/4 tsp of paprika
7. It’s 1/2 tsp of black rice vinegar
8. Prepare 3/8 cup of water
9. It’s dash of cayenne pepper based hot sauce
10. Prepare 2 tablespoons of vegetable oil
11. It’s 2 tbsp of flour
12. You need 1 of medium onion
13. Prepare 1/2 of medium green pepper
14. It’s 1 stalk of celery
15. Prepare 1 can of okra (15oz)
16. You need 1 can of no salt added tomatoes (15oz)
17. Prepare 1 cup of water or broth
18. Prepare 1 tsp of liquid crab boil
19. You need 1 tsp of filé
20. Prepare 2 tbsp of cayenne pepper based hot sauce

Step to make Izs Vegan Gumbo with Andouille sausage:

1. Chop onion and pepper, open cans and measure flour and water - basically mise en place, get your stuff ready.
2. Place ingredients from vital wheat gluten to the paprika into a bowl, and combine 3/8 cup or water with dash of hot sauce and vinegar
3. Mix dry ingredients together and then add water mixture
4. Stir this and then knead until it cleans the side of the bowl and becomes a rubbery dough
5. Put vegetable oil into cast iron pot and place on high. (This recipe will fill a 2 quart cast iron pot.)
6. Turn heat to high, allow oil to heat up, and add Brown flour, reducing heat as it darkens, until desired color is reached. This is a roux, play with it - the color will change the flavor, I like mine fairly dark for gumbo.
7. Just getting started
8. A little better
9. There we go.
10. Knead dough again
11. Add onion, pepper, and celery
12. Sauté this until onion is translucent and roux is picked up by it all. (You can make this in larger batches and freeze for some quick and easy gumbo another day.)
13. Add okra, tomatoes and
14. Bring to a boil and allow roux to thicken the liquid.
15. Cut dough in half and roll to make thinner
16. Slice in half lengthwise and then into small pieces, add to boiling stew
17. Add crab boil, filé, and hot sauce, reduce heat to extremely low, cover and allow to simmer until you absolutely cannot take it any longer and are about to eat the spoon re
18. Remove lid and reduce if you like it thicker. Enjoy!
19. Nutrition Facts Servings 4.0

Amount Per Serving - % Daily Value calories 160

Total Fat 7 g 11 % Saturated Fat 1 g 5 % Monounsaturated Fat 2 g Polyunsaturated Fat 5 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 792 mg 33 % Potassium 71 mg 2 % Total Carbohydrate 15 g 5 % Dietary Fiber 4 g 18 % Sugars 4 g Protein 8 g 17 % Vitamin A 24 % Vitamin C 30 % Calcium 10 % Iron 11 %

So that’s going to wrap it up with this exceptional food Izs Vegan Gumbo with Andouille sausage. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!