
Hello everybody, I hope you are having an incredible day today. Today, I gonna show you a way to prepare a special dish, Whole Meal Lunch. It is one of my favorites recipe This time, I will make it a little bit unique. This will be really deliciou
The Ingredients need to make Whole Meal Lunch:
- You need of For Roti Rice Kofta Curry
- Prepare 2-3 of wheat flour roasted roti
- It’s 1 bowl of boiled rice
- Prepare to taste of Salt
- Prepare 1/4 cup of chopped coriander leaves
- It’s 2 of chopped chilli
- Prepare 1/8 tsp of Cumin coriander powder
- You need 1/2 tsp of Red chilli powder
- Prepare 1/4 tsp of Turmeric powder
- Prepare 1 tsp of Ginger chilli garlic paste
- Prepare 2 tbsp of Besan/gram flour
- It’s 1 tsp of Garam masala
- You need of For Curry
- Prepare 1/2 cup of Curd
- Prepare 1 tbsp of Besan/gram flour
- You need 1 tbsp of Ghee
- It’s 1 of bay leaf
- Prepare 1 of dry red chilli
- Prepare 1 of cardamom
- You need 2 of cloves
- You need 1 tsp of Cumin seeds
- It’s to taste of Salt
- Prepare 1 tbsp of Jeggary
- Prepare 1/2 tsp of Red chilli powder
- Prepare 1 tsp of Cumin coriander
- It’s 1/4 tsp of Turmeric powder
- Prepare 1 tsp of Ginger chilli paste
- You need 2 tsp of curry leaves
- You need as needed of Oil for fry
- You need of For Bengan Bharta
- It’s 350 gm of big brinjal
- You need 1/2 cup of spring onion
- It’s 1 tbsp of chilli garlic paste
- You need 1/8 tsp of asofoetida
- It’s 3-4 of tomatoes
- It’s 1 tsp of grated ginger
- You need 1/2 tsp of Turmeric powder
- You need 1 tsp of Kashmiri red chilli powder
- It’s 1 tsp of Cumin coriander powder
- It’s 3 tbsp of Oil
- Prepare 1/4 tsp of Mustard seeds
- You need 1/8 tsp of Asofoetida
- Prepare 1 tsp of Coriander powder
- Prepare of For kela methi Paratha
- It’s 2 cup of wheat flour
- Prepare 1/2 cup of small fenugreek leaves
- Prepare 1 tsl of raw banana
- It’s to taste of Salt
- You need 1 tbsp of Oil
- You need 1 tbsp of Sesame seeds
- Prepare 1 tsp of carom seeds
- Prepare 1 tbsp of sugar
- Prepare 1 tbsp of Ginger chilli garlic paste
- Prepare 1 tsp of red chilli powder
- Prepare 1/4 tsp of Turmeric powder
- Prepare as needed of Oil for roast
- It’s of to serve
- It’s pinch of red chilli
- It’s 1 bowl of curd
Step to make Whole Meal Lunch:
- For Kofta curry - churn roasted roti coursly. Add boiled rice ciriander red chilli powder turmeric powder ginger garlic paste garam masala besan chopped chilli salt. Mix well and make a ball Heat oil in a pan and fry brown in colour.
- For Curry-Heat ghee add cumin seeds asofoetida bay leaf cardamom cloves curry leaves dry red chilli and add kofta saute. Now dilute besan in a curd add 1/2glass water beat well and pour in a Tadka. Add turmeric powder red chilli powder salt cumin coriander powder jeggarymix well and cook till 7-8 min on mid. slow flame. Garnish with coriander. ROTI RICE KOFTA CURRY IS READY.
- For Bengan Bharta-Wash wipe and grease oil on a brinjal. Make cuts and Roast on a flame. Now take in a plate remove roasted skin and mash. Heat oil in a pan. Add mustard seeds tempered. Add asofoetida garlic chilli paste. Chopped spring onion white part and chopped tomato. Mix well Add red chilli powder salt turmeric powder and mashed brinjal pulp mix well. Add 1/4cup water and grated ginger cook for 5 Lastly add chopped coriander. BENGAN BHARTA is ready.
- For Kela methi Paratha-Chop and wash fenugreek leaves and strain. Now take flour in a paraat add fenugreek leaves smash or grate ripe babana salt sugar and all masala. Knead a tight dough. Leave it for 10 Roll and roast on tawa with oil. Both side Paratha is ready. Same tawa put 1tsp oil saute red chilli for a and take in aplate and serve.
- Now Take Roti Rice Kofta Curry in a bowl. Bengan bharta in another bowl Paratha and Red chilli in Roti tokri.Take Curd in a bowl sprinkle red chilli powder and roasted cumin powder. And Serve tasty soulful Whole meal Lunch.and
So that’s going to wrap it up with this exceptional food Whole Meal Lunch. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!