
Hello everyone, hope you are having an incredible day today. Today, I gonna show you a way to make a special dish, Bihari lunch. It is one of my favorites . For mine, I will make it a little bit tasty. This is gonna smell and look deliciou
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Bihari cuisine is predominantly inclined to values of vegetarianism and influenced by North and East Indian cuisine
Use of Dahi and other dairy products in their everyday meal can be predominantly.
Bihari cuisine (Hindi: बिहारी खाना, Urdu: بِہاری کھانا) is eaten mainly in the eastern Indian state of Bihar, as well as in the places where people originating from the state of Bihar have settled: Jharkhand, Eastern Uttar Pradesh, Bangladesh, Nepal, Mauritius, South Africa, Fiji.
The Ingredients needed to make Bihari lunch:
- It’s For of Arhar ki tadka dal
- You need 1 cup of Arhar dal/toor dal -
- You need 2.5 cup of Water
- Prepare to taste of Salt
- You need 1/4 tsp of Turmeric powder
- You need For of tempering
- Prepare 1 of Finely chopped onion
- It’s 1 of Finely chopped tomato
- Prepare 1/4 tsp of Finely chopped ginger
- It’s 1/4 tsp of Finely chopped green chilli
- Prepare 2 tbsp of Finely chopped coriander leaves
- Prepare 1/2 tsp of Red chilli powder
- Prepare 1/4 tsp of Cumin seeds
- It’s 1/4 tsp of Asafoetida
- Prepare 2 tbsp of Clarified butter
- You need 1 tbsp of Coriander leaves
- It’s For of Aloo baingan ki subji
- Prepare 1 of Aloo/potato
- It’s 2 of Baingan /eggplant
- It’s 1 tsp of Red chilli powder
- Prepare 1 tsp of Turmeric powder
- You need 1 tsp of Garlic paste
- You need 1/2 tsp of Panchphoran
- You need 1 pinch of Asafoetida
- You need to taste of Salt
- Prepare 2 tbsp of Oil
- You need 1 of Tomato
- You need Handful of Chopped coriander leaves for garnish
- Prepare For of Aloo gobi our matar ki subji
- You need 1/2 kg of Cauliflower or gobi - florets
- You need 6 of Potato or aloo
- It’s 1 of Chopped onion
- Prepare 2 of Chopped green chillies
- You need 1/2 tsp of Turmeric powder
- You need 1 tsp of Coriander powder
- You need 1 tsp of Red chilli powder
- Prepare 1 tsp of Ginger garlic paste
- Prepare 1 of Chopped tomato
- You need 2 tbsp of Oil
- You need 1 pinch of Cumin seeds
- You need 1 pinch of Garam masala
- You need to taste of Salt
- It’s 1 tbsp of Chopped coriander leaves
- It’s For of aloo tamator ki subji;
- You need 4 of Medium sized potatoes
- Prepare 2 of Chopped tomatoes
- It’s 1 tsp of Red chilli powder
- It’s 1/2 tsp of Turmeric powder
- It’s 1 tsp of Mustard seeds
- Prepare 1/2 tsp of Cumin seeds
- You need 3-4 of Garlic cloves
- Prepare 1/4 tsp of Fenugreek seeds
- It’s to taste of Salt
- It’s 2 tbsp of Oil
- Prepare 1 tbsp of Coriander leaves
- Prepare For of Aloo ka pakora
- Prepare 4 of Potatoes
- You need 1/2 cup of Gram flour
- You need 1/2 cup of Rice flour
- It’s 1_2 tsp of Red chilli powder
- Prepare 1/2 tsp of Turmeric powder
- You need to taste of Salt
- You need As required of Oil - for frying
- You need As per taste of green coriander chutney
- It’s 1 bowl of Chopped green garlic
- It’s 1/2 bowl of Chopped coriander leaves
- Prepare 4-5 of Chopped green chillies
- You need 1 tsp of Lemon juice
- It’s 3-4 drops of Mustard oil
- You need As per taste of Salt
- It’s For of imli ka meetha achar
- Prepare 100 gms of Tamarind
- You need 250 gms of Gud/jaggery
- You need 1 tsp of Black salt
- You need 2 of Whole red chillies
- It’s 1 tbsp of Cumin seeds
- You need 1/2 tsp of Fenugreek seeds
- Prepare 2 tbsp of Mustard oil
- You need 2 tbsp of Vinegar
- It’s For of rasgulla
- It’s 5 cups of Milk
- You need 1 cup of Sugar
- Prepare 3 cups of Water
- It’s 2 tbsp of Lemon juice
- It’s 1/4 tsp of Cardamom powder
- It’s For of Chapati
- Prepare 1 cup of Wheat flour
- You need 1/4 cup of Water
- It’s For of puri
- Prepare 1 cup of Wheat flour
- You need 1 cup of All purpose flour
- You need 1/4 tsp of Carom seeds
- Prepare 1/4 tsp of Onion seeds
- Prepare 1 pinch of Salt
- Prepare 2 tbsp of Clarified butter
- Prepare As required of Oil - for frying
Sattu Paratha, Sattu Ka Paratha is made with spicy sattu filling, sattu is roasted chana
This is a popular paratha in state of Bihar.
Sattu Paratha is a great breakfast treat and a good lunch box option.
Bihari cuisine is predominantly vegetarian because the traditional Bihari society, influenced by Buddhist and Hindu values of non-violence, does not eat eggs, chicken, fish and other animal product
Step to make Bihari lunch:
- For toor dal, soak toor dal for two hour
Pressure cook toor dal with salt, turmeric powder and 2.5 cups of
After 3 - 4 whistles turn off the flame.
Heat clarified butter in a pan.
Add asafoetida and cumin seeds to crackle.
Add onion and ginger and saute till transparent.
Add tomato, green chilli and red chilli powder and coriander leaves and cook for one to two min
- For aloo baingan subji, Wash and peel the potato and cut into four piece
Wash and cut the baingan into small piece
Heat the oil in a pressure cooker, add asafoetida and pachphoran to crackle. Add potato, baingan tomato and all the spices and half cup of water and steam it. When the pressure cooker release the whistle, turn off the flame. After some time we open the cooker lid. Add salt and mix well.
Garnish with coriander leave
- For aloo gobhi ki subji, Heat oil in a pan fry the cauliflower florets and strain in a paper napkin.
Again heat oil in the same pan add cumin seeds to crackle. Add onion and fry till light brown. Add ginger, garlic paste, all the spices, tomato and add some water and saute for 4-5 minutes in medium flame.
Fry the spices till oil starts to leave the side Add cauliflower florets, potato and saute for two to three min Add 1 cup of water, salt and boil it.
- Then cover with a lid and simmer the gas till the veggies are cooked.
- For aloo tamatar ki subji, Wash and peel the potatoes and cut into four pieces
Heat oil in a pressure cooker,add fenugreek seeds to crackle.
Add potatoes and saute for one mins, now add red chilli powder and turmeric powder and saute for 5 to 6 min
- Grind the mustard seeds, cumin seeds and garlic cloves to make a fine paste.
Add this mustard seeds paste in the pressure cooker and saute for one min and now add tomato and mix well.
Add one cup of water for gravy and pressure cook on medium flame.
- After one whistle simmer the flame for five mins
Once cooled,open the lid and add salt and mix well.
Garnish with coriander leave
- For aloo pakora, Peel and wash the potatoe
Cut the potatoes into thin slice
Mix the dry ingredients with gram flour and rice flour and make a smooth batter with the help of
Heat the oil in a pan.
Dip the potatoes slices into the batter.
Coat them well.
Deep fry the pakora till golden and crispy.
- For coriander leaves chutney, Wash and chop the green garlic, green coriander leaves and green chilli.
In a blender add all the ingredients except oil and blend it.
To make a smooth consistency
Add mustard oil and mix well.
- Add jaggery in slow flame, when jaggery melt add tamarind and cook in a slow flame.
Add roasted powder and black salt in the tamarind pickle.
Cook for ten mins, when it gets thick turn off the flame.
Add vinegar and mix well.
- For imli ka meetha aachar, Soak tamarind in warm water for half an hour.
Dry roast the whole red chilli, cumin seeds and fenugreek seed
Once cooled to make a coarse powder.
Heat mustard oil in a pan.
- Strain the milk in a muslin cloth and wash in freshwater for 2 - 3 time
Hung the paneer / cottage cheese in a muslin cloth for half an hour.
Now we get soft paneer/cottage cheese.
We mash the paneer / cottage cheese very well and make soft and smooth dough
- For rasgulla, Boil milk in a heavy bottom vessel.
Once boiled switch off the flame.
Add lemon juice and cover the milk.
After a few mins, milk is fully curdled..
- Divide the dough into equal size ball
Roll each ball between your palm
All the balls are made in the same way.
Now we take a pan and add one cup of sugar, three cups of water, cardamom powder and bring to boil
Once boiled add paneer balls and cover the lid
Simmer the flame for 15 mins then turn off the flame.
Once cooled, we open the lid.
Rasgulla should be floating on the syrup and its size should be double.
- For chapati, Take wheat flour,.
Make a soft dough with the help of little
Cover with a muslin cloth and keep aside for 30 min
Divide the dough into lemon size ball
Now roll this using rolling pin to make thin roti.
Heat tawa and make chapati.
- For puri,Take a large bowl add all above listed ingredient
With the help of chilled water to make a dough.
Keep aside for thirty min
Divide the dough into balls and roll it.
Heat enough oil in a pan.
Deep fry the puri in hot oil until golden and crispy.
- For bhaat,Bhaat or steamed rice
Wash the rice and soak for half an hour.
Take rice cooker add the rice with two cups of
After ten mins turn off.
Get Bihari Recipe latest information and update
About Litti Chokha Recipe: A traditional Bihari recipe, Litti Chokha is a delicious recipe that can be included in your lunch or dinner menu.
See more ideas about Lunch menu, Lunch, Indian food recipe
So I am starting Lunch stories on my blog.
I have been sharing many of my lunches on Instagram.
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