Hello everyone, I hope you are having an incredible day today. Today, I gonna show you a way to prepare a special dish, Kenyan Veggie Beef Stew. It is one of my favorites food. For mine, I am going to make it a little bit unique. This will be really deliciou

In Kenya this stew would be made with whatever vegetables are handy, so feel free to play around. If you omit the potatoes, another traditional way to thicken the stew is with cornmeal. Beef stew Kenyan style recipe this is why its so delicious SUBSCRIBE FOR MORE KENYAN FOOD VIDEOS ►.

My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. Beef stew is one of Kenyas favourite delicacies that can never miss an occasion. The fact that it goes a long way with any accompaniment can never let it miss a table.

The Ingredients needed to make Kenyan Veggie Beef Stew:

1. It’s 3 packages of of 2.25 oz baby carrots
2. It’s 1 lb of Beef
3. It’s 1/2 cup of Flour
4. You need 1 large of Yellow onion
5. You need 2 tsp of Oregano leaves
6. You need 1 can of Peas or mix veggies (optional)
7. You need 1 bunch of Sweet pepper
8. You need 1 tsp of Salt
9. You need 1 tsp of Garlic Salt
10. It’s 4 cup of Water

A classic Kenyan beef stew accompanied with properly cooked Ugali is everyones favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and See great recipes for Pilau with beef stew, Kenyan Veggie Beef Stew too! Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and youll thank us later. Add cooking oil to the meat and let it cook as you stir.

Step to make Kenyan Veggie Beef Stew:

1. Cut beer to bite size
2. Chop onion (larger sizes even better)
3. Chop sweet pepper into small pieces
4. On the stove, add one teaspoon of olive oil on cooking pot(warm it up)
5. Add beef on the pot and Brown em then add onion..keep stirring till all dark brown
6. Add two cups of water an cook till beef is tender
7. On a separate bowl, add flour with the remaining ..stir to avoid lumps
8. 10-15min of cooking beef with onions, add veggies or peas, sweet pepper mix well
9. 5 min later, add flour mixture while stirring
10. Add oregano and Let it cook for another 10 ..

An ideal Kenyan dining experience would normally have a buffet of food laid out on the table together with plates and silverware placed on the table. Individuals would then get up and serve themselves from the table and go back to their rightful seating area A classic Kenyan beef stew accompanied with properly cooked Ugali is everyones favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. This beef stew is packed with veggies, tender beef and makes a great dinner on a chilly night.

So that’s going to wrap it up with this special food Kenyan Veggie Beef Stew. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!