Hello everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Homemade cerelac powder for babies - Poha Cereal Mix. one of my favorites . For mine, I am going to make it a little bit tasty. This is gonna smell and look deliciou

This recipe was given by my neighbour who happens to be mittus friends cooking for sometime but during travel I just add it to hot water and mix it. Here is how we can make porridge using this cereal mix. Here is any easy way to prepare thi

Homemade Health Mix Powder (Sathu Maavu) for Babie Grains, cereals and pulses are powdered and mixed with water to make healthy porridge for babie Some ingredients can also be left to sprout overnight to increase their nutritional content.

The Ingredients needed to make Homemade cerelac powder for babies - Poha Cereal Mix:

1. It’s 1 cup of Aval (Poha / Rice Flakes)
2. It’s 1/4 cup of Fried Gram Dal (Pottukadalai)

Check the Detailed Step by Step Sprouted Homemade Health Mix or Homemade Cerelac Recipe While making this sathumaavu powder, use clean dry utensils or the powder will get spoiled Like cereal or nestum. · Sprouted Homemade Cerelac Powder for babies or Sathu Maavu is one of the best weight gaining food for babies and the sprouted grains are nutritionally superior as they are loaded with protein Healthy and homemade poha cereal for your babies which is high in protein and carb. It is a porridge mix made using several kinds of cereal, grains, pulses and dry fruit How to prepare home made cerelac for babies?

Step to make Homemade cerelac powder for babies - Poha Cereal Mix:

1. Measure and keep the ingredients ready.I have used red poha.Dry roast for few mins until it turns slightly crisp and nice aroma comeDo not let the color change.
2. Cool it for few mins, then grind it to a fine powder,Set aside.In a pan dry roast gram dal till slightly golden,Let it cool then transfer to a mixer jar.
3. Grind it to a fine powder.You can mix both the powders well with a spoon or sieve it once.
4. Sieve it once,discard if any specks are found.Store the powder in an airtight container.
5. My Notes

Roasting is very important so roast in low heat without changing the color.

I have used 1(poha and 1/4 gram dal) but you can have even 11/2.

Grind it as fine as possible and then sieve it.

If you want to feed this porridge for babies under 5months then I suggest to cook for few mins and then feed.

Aruna, All traditional foods like idli, dosa, upma, poha can be given. Homemade Sprouted Cerelac or Sathu Mavu is traditionally given to babies in South India and is a wholesome food in itself. Store it in a air tight container and keep it in fridge. When to start this baby cereal for babies? You can mix this cerelac powder in formula milk.

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