Hello everyone, hope you are having an incredible day today. Today, I gonna show you a way to make a special dish, Chicken Nuggets- low histamine, gluten free, egg free. one of my favorites recipe For mine, I am going to make it a little bit tasty. This will be really deliciou

The Ingredients need to make Chicken Nuggets- low histamine, gluten free, egg free:

1. Prepare of Chicken
2. Prepare of thinly sliced and trimmed chicken breast cut into 2” chunks
3. Prepare of Breading
4. You need of crumbs, from safe crackers or bread, we use rice crackers
5. You need of Himalayan or sea salt
6. It’s of coconut sugar
7. You need of garlic powder
8. Prepare of onion powder
9. It’s of Coating
10. It’s of ground flax seeds
11. Prepare of water
12. Prepare of Serving Sauce
13. Prepare of carrot sauce thawed from frozen (see recipe)

Step to make Chicken Nuggets- low histamine, gluten free, egg free:

1. Preheat oven to 400. Brush baking/cooling rack with oil and set on top of a sheet pan lined with parchment to catch any crumb
2. Mix your water and ground flax seeds together and let them set up while you run a frozen chicken breast under warm water to thaw.
3. Blitz your crackers or toasted bread in a blender or coffee grinder to desired breading texture and then mix in a small bowl with salt, coconut sugar, garlic and onion powder
4. Cut thawed chicken into kid sized pieces and dip first into flax mixture and then in the breading before placing on top of the prepared cooking rack.
5. Cook for 13-15 min or until meat thermometer reads an internal temp of 160. Nuke carrot dipping sauce in microwave or serve with honey.

So that’s going to wrap it up with this special food Chicken Nuggets- low histamine, gluten free, egg free. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!