Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Low fat Spanish omelette. It is one of my favorites recipe This time, I will make it a little bit tasty. This is gonna smell and look deliciou

Take the Spanish omelette to another level with this healthier version, which uses sweet potato and turkey bacon and makes up four of your five-a-day. Eggs are not only packed full of nutrition but they are tasty, they are cheap and they are extremely versatile when cooking. Have your say: Have you tried this low-fat Spanish omelette recipe?

Spanish omelette is a classic Spanish dish that you can find ready made in any decent supermarket. You can eat it warm or cold, bring it to a picnic, family gathering or a Spanish-themed party. It is one of the dishes you have to try when in Spain alongside paella (if possible: Paella Valenciana, Homemade.

The Ingredients need to make Low fat Spanish omelette:

1. It’s 3 of medium sized potatoes
2. It’s 1/2 of small onion
3. Prepare 1/4 of courgette/zucchini
4. Prepare 4 of eggs slightly beaten
5. You need 3 tsp of olive oil
6. It’s 1 pinch of salt

Add the eggs, potatoes and onions and cook over low heat, flipping omelette once to cook other side. Tortilla, or Spanish omelette, can be served as a main course or, because it is good served cold, it makes excellent picnic food. Light, Low Fat Spinach And Feta Omelette (omelet). Top healthy-low-fat-omelette recipes just for you.

Step to make Low fat Spanish omelette:

1. On this version I will peel and boil the potatoes in salted
2. Chop onion finely and sautee in a bit of oil until soft, add the chopped courgette too and cook until soft.
3. Beat the eggs in a bowl and add the boiled drained and mashed potatoes and the soft onion and courgette. Add Salt if you like. Mix all ingredients
4. Add a teaspon of oil to the pan and heat. Add the mixture and cook on a medium hob.
5. When starting to brown we have to turn the omelette. This is the tricky part. Use a plate just slightly bigger than your frying pan.
6. Turn the omelette into the plate and return to hob. Cooked side up
7. Finish cooking and is ready to serve.

Try this awesome Spanish Omelette recipe for breakfast - part of the Steve Grant Health Balanced Macronutrients breakfast recipe range. Great to make for the weekend. Also a good batch cook recipe, so make a huge one and cut into segments that you can. Serve as part of a brunch buffet or for dinner with a fluffy green Add potato mixture and spread into an even layer.

So that’s going to wrap it up with this special food Low fat Spanish omelette. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!